Spicy Vegetables With Tofu

Ingredients

• 1 onion, thinly sliced
• 1 sweet red pepper, cut into 2-inch strips
• 2 stalks celery, thinly sliced diagonally
• 4 cloves garlic, minced
• 1 tablespoon ginger root, peeled, minced
• 1 tablespoon chili pepper, minced
• 1 tablespoon canola oil
• 1/4 mushrooms, thinly sliced
• 3/4 broccoli florets
• 3/4 cauliflower florets, sliced
• 1/4 peas
• 1 cup tofu, cubed
• 1/4 stock
• 1 tablespoon low-sodium soy sauce
• 2 cups hot cooked rice

Directions

In large frying pan over medium heat, saute onions, red peppers, celery, garlic, ginger and chili peppers in oil 5 minutes. Add mushrooms, broccoli, cauliflower and peas. Stir to combine.
Add tofu, stock and soy sauce. Cover and cook 3 to 4 minutes, or until vegetables are crisp-tender. Serve over rice.