Tag: recovery
Healthy sleep is essential for better health
Quality sleep is vital for heart health, cell repair and cognitive function, yet demanding farm chores and time changes often disrupt rest. Discover the benefits of restorative sleep, tips for maintaining a consistent routine and guidance on recognizing seasonal affective disorder.
Ellsworth Acres helps women recovering from addiction, through agriculture
Ellsworth Acres has three acres of earth that are rich and fertile. The air is fresh and clean. It's a place where you can heal and grow, and tell your addiction story. Erin Helms started Ellsworth Acres when she noticed that addiction recovery services did not address the person as a whole.
