Saturday, July 23, 2016

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Ingredients:3 tablespoons olive oil 3 cloves garlic (minced) 1 pound large shrimp (peeled and deveined)   Salt and freshly ground black pepper 1/2 yellow onion (diced) 1 cup well-rinsed...

Ingredients:1/4 cup Quinoa, dry 2 1/4 cups Canned low-sodium black beans, drained, rinsed 1/4 cup Fresh red bell pepper, seeded, diced 1/4 cup Fresh red onions, peeled,...

Ingredients:1 cup Quinoa, dry 2 cups low-sodium chicken broth 2 tablespoons lemon juice 2 tablespoons red wine vinegar 1 teaspoon Fresh garlic, minced 1 1/2 tablespoons extra virgin olive...

Ingredients:1 cup cooked quinoa (1/4 cup dry) 1/3 cup Liquid Egg Whites 1 Egg (large), yolk and white separated 1/2 teaspoon cumin 1/2 tablespoon garlic powder Pinch of salt...

Ingredients:1/2 cup butter, softened 1/2 cup sugar 1/2 cup brown sugar, packed 1 large egg 1/2 tsp. pure vanilla extract 1-1/2 cups all-purpose flour 1/4 cup instant vanilla pudding mix 1/2...

Ingredients:12” pizza crust 1 cup cheddar, shredded 1 cup mozzarella, shredded 1/2 cup pizza sauce 12 - 16 ounces sliced roast beef,...

Ingredients:1 cup butter, softened 1 cup granulated sugar 1 cup packed brown sugar 1 cup vegetable oil 1 large egg 1 teaspoon vanilla extract 1...

Ingredients:1 cup fat-free or low-fat milk 1/2 cup frozen banana slices 1 tbsp. peanut butter 1/4 tsp. ground cinnamon 1/2 tsp. vanilla extract Sweet cocoa powder (optional)Directions:Combine all ingredients...

Ingredients:2 Eggs 3 Tbsp. milk 4 slices day-old bread 1/2 cup finely chopped peanuts Fresh fruit OR spreadable fruit, optionalDirections:BEAT eggs and milk in shallow dish until blended....

Ingredients:1 quart fresh strawberries, cleaned, hulled and halved (divided use) 1/2 cup sugar Freshly squeezed juice from one lemon 1 cup plain yogurt (any variety) Whole milk, to...
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