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Basic Smoothie
Basic Smoothie
Yield: 4 Servings
Ingredients:
4 cups milk
1/2 cup yogurt
2 bananas, peeled
1/2 cup fruit or vegetables of choice
Variations could include: fresh mint, lime juice, frozen fruits,...
Peanut Butter Cup Milkshake
Peanut Butter Cup Milkshake
Yield: 1 Servings
Ingredients:
1½ cups vanilla ice cream
½ - ¾ cup milk
½ cup peanut butter
1 small bag peanut butter shell candy, divided
whipped...
Caesar Salad Dressing
Caesar Salad Dressing
Ingredients:
1 large egg yolk
2 tsp. red wine vinegar
1 garlic clove, peeled
1 tbsp. fresh lemon juice
1 anchovy
¼ tsp. dry mustard...
Spice Blends
Spice Blends
Spice Mix Ingredients:
2 tbsp. smoked paprika
2 tbsp. dried oregano
2 tbsp. garlic powder
1 tbsp. salt
2 tsp. black pepper
Italian Spice Blend Ingredients:
2 tbsp. dried oregano
2...
Greek Pastitso
Greek Pastitso
Yield: 8 Servings
Base Ingredients:
1 lb. bucatini pasta, penne or ziti
4 oz. feta cheese
2 egg whites
Ingredients for the meat sauce:
2 lbs. lean...
Summer Squash Pecorino Pasta
Summer Squash Pecorino Pasta
Yield: 2 Serving
Ingredients:
1 large or 2 small squash
1/2 lb. rigatoni
1 tbsp. butter
1/2 tbsp. olive oil
2 cloves garlic
1/3 cup heavy cream
1/4...
Chickpea Pasta Salad
Chickpea Pasta Salad
Yield: 1 Serving
Ingredients:
2 tbsp. red or green onion, finely chopped
2 tbsp. balsamic vinegar
2 tbsp. olive oil
2 tsp. Greek Freak Seasoning
1/4 cup canned...
Roasted Tomato Soup
Roasted Tomato Soup
Yield: 6 Servings
Ingredients:
3 1/2 lbs. ripe Roma tomatoes
3 tbsp. olive oil, divided
To taste sea salt and pepper
1 large white or yellow...
Caponata Flatbread
Caponata Flatbread
Yield: 4 servings
Ingredients:
For surface, flour
1 lb. pizza dough, thawed if frozen
2 tbsp. red wine vinegar
1 tsp. honey
2 1/2 tbsp. olive oil, divided
2 plum...
Snail Pie
Snail Pie
Yield: 8 servings
Ingredients for filling:
1/3 cup sunflower oil
1 cup flour
1 2/3 cup milk
1/2 cup Greek yogurt
1 large egg
1 cup feta cheese
1/4 cup Gruyère...
