Wed., March 08, 2017 at 6:30pm
Wed., March 08, 2017 at 12:00am
Salem Public Library
821 E. State St.
Join us for a chair yoga demonstration at the March 8, 2017 Wellness Wednesday series program. Chair yoga is a gentle way to improve breathing, flexibility and relaxation and is adaptable in situations where floor yoga on a mat or other forms of exercise may be difficult. The program will be presented by trained yoga instructor, Sue Hause of Lisbon, Ohio and will take place beginning at 6:30pm in the Quaker Room of Salem Public Library located at 821 E. State St., Salem, OH. Attendees are welcome to participate and should wear comfortable, loose-fitting clothing.
The program is open to the public and free of cost to attend. Please register online at www.salem.lib.oh.us, call the library at 330-332-0042 for registration assistance, or email us at email@example.com.
Wellness Wednesday is a monthly program series featuring a variety of health and wellness related topics.