Main Dishes Recipes

Want to share a recipe?

We are always looking for more recipes to add to our site.

Submit Your Recipes

All Recipe Types

Zucchini and Potatoes Jambot

Ingredients: 1/4 cup extra-virgin olive oil 1 small yellow onion, chopped 2 potatoes, peeled and cubed (slightly larger than zucchini cubes) 2 zucchini, cubed Coarse salt Ground black pepper 1 teaspoon dry Italian seasoning (or a combination of oregano and thyme) Chopped parsley, for garnish (optional) Directions: Heat a 12-inch straight-sided skillet. Add oil, onion, […]

Blueberry-Balsamic Glazed Rosemary Chicken

Ingredients: 2 tablespoons extra virgin olive oil, divided 2 tablespoons unsalted butter, divided 4 to 6 skinless, boneless chicken breasts (or 2 pounds chicken legs and thighs) 1 teaspoon salt 2 shallots, thinly sliced (about 1/4 cup) 2 cups Blueberries 1/2 cups balsamic vinegar 1/3 cups maple syrup 1 tablespoon coarsely chopped rosemary Directions: Preheat […]

Black Bean Burgers

Ingredients: 1 can 15.5 ounce low-sodium black beans (drained and rinsed with cold water) 1 large egg 1/2 cup cooked brown rice 2 scallions (green and white minced about 1/4 cup) 2 tablespoons Chopped fresh cilantro (or basil leaves or a combination) 1 clove garlic (peeled and minced) 1/4 teaspoon dried oregano or basil 1 […]

Salmon Burgers and Sweet Potato Oven Fries

Ingredients For Sweet Potato Oven Fries: 4 large sweet potatoes (yams) 1 1/2 tablespoons canola oil 1 tablespoon lemon pepper seasoning blend Ingredients For Salmon Burgers: 1 can 14.75-ounce pink or red salmon 2 green onions, chopped 1/2 cup chopped red bell pepper 8 crackers, unsalted tops (saltine-like), crushed 2 teaspoons lemon juice 2 Egg […]

Barbecue Chipotle Burgers

Ingredients: 1 pound Ground Beef (93% lean or leaner) 1/2 cup ginger ale 2 tablespoons brown sugar 2 tablespons ketchup 1 tablespoon minced chipotle peppers in adobo sauce 1 tablespoon Worcestershire sauce 4 slices frozen Texas Toast 2 spears pickled okra, sliced Directions: To prepare barbecue sauce, combine ginger ale, brown sugar, ketchup, chipotle peppers and Worcestershire […]

Firecracker Burgers with Lime Sauce

Ingredients: 1-1/2 pounds Ground Beef 6 sesame seed sandwich rolls, split, toasted 1 cup watercress or mixed spring greens Ingredients For Seasoning: 1 tablespoon curry powder 1 tablespoon Caribbean jerk seasoning 1 teaspoon salt Ingredients For Sauce: 1/2 cup reduced-fat mayonnaise 1/4 cup low-fat plain yogurt 1 tablespoon fresh lime juice 2 teaspoons grated lime […]

Veggie Burgers

Ingredients: 1 can low-sodium whole kernel corn (about 15 ounces) 1/2 cup cornmeal 1/2 cup onion, finely chopped 1/2 cup green pepper, finely chopped 1/2 cup cooked white rice 1/4 teaspoon chili powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1 teaspoon cayenne or jalapeño chilies, seeds removed and finely chopped (optional) Nonstick cooking spray […]

Western Burgers

Ingredients: 1 pound Ground Beef (93% lean or leaner) 1 jalapeño pepper, seeded, chopped 2 teaspoons chopped onion 2 teaspoons finely chopped fresh cilantro 1/8 teaspoon salt 1/8 teaspoon ground black pepper 4 romaine or iceberg lettuce leaves 1 tomato, sliced 1 avocado, sliced 1 onion, thinly sliced Directions: Combine Ground Beef, jalapeño pepper, onion, […]

Hawaiian Turkey Sliders with Mango-Pineapple Salsa

Ingredients For Mango-Pineapple Salsa: 1 ripe mango, peeled and diced 1 cup diced fresh (or canned in own juice) pineapple 1 small jalapeños, finely diced (optional) 3 tablespoons diced Bermuda or Vidalia onion Juice of 1 medium lime Pinch of sea salt Freshly ground black pepper Ingredients For the Hawaiian Turkey Sliders: 2 pounds ground […]

Thai Burger

Ingredients: 1 pound Ground Beef 1 cup shredded Napa cabbage 2 tablespoons fresh lime juice, divided 1/2 cup chopped green onions 1 teaspoon ground ginger 1 teaspoon hot chili sauce 1 tablespoon creamy peanut butter 1 tablespoon hoisin sauce 1 teaspoon toasted sesame oil Salt and pepper 4 whole wheat or white hamburger buns, split […]

eNewsletter

Get our Top Stories in Your Inbox