Black Bean and Roasted Pumpkin Salad

0
277

Ingredients:

  • 2 cups cubed pumpkin

  • ¼ cup olive oil, divided

  • 1 clove garlic, sliced

  • 1 (15-ounce) can black beans, drained rinsed, drained

  • ½ cup cherry tomatoes, halved

  • ½ cup sliced red onion 

  • ¼ cup sliced cucumber

  • ¼ cup sliced celery

  • 2 tablespoons chopped parsley

  • 2 tablespoons fresh lime juice

  • ½ teaspoon salt

  • ½ teaspoon black pepper

Directions:

  1. Roast the pumpkin: Preheat oven to 400°F. Toss pumpkin in 2 tablespoons olive oil with garlic and place in a glass baking dish. Drizzle 3 tablespoons water in dish and bake until softened, 20 minutes. Remove and cool.
  2. Prepare the salad: Combine black beans, tomatoes, onion, cucumber, celery, and parsley in a large bowl. Add remaining 2 tablespoons oil, lime juice, salt, and pepper; toss to coat. Add cooled pumpkin, toss gently, and serve.

STAY INFORMED. SIGN UP!

Up-to-date agriculture news in your inbox!

NO COMMENTS

LEAVE A REPLY

We are glad you have chosen to leave a comment. Please keep in mind that comments are moderated according to our comment policy.

Receive emails as this discussion progresses.