- 1/4 cup low-fat cottage cheese
- 1 egg
- 3/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1 1/4 teaspoons baking powder
- 2 tablespoons granulated sugar or equivalent sugar substitute (optional)
- 1/3 cup skim milk
- 1 cup fresh blueberries
Blend cottage cheese and egg together with fork. Add flour, salt, baking powder and sugar; stir to combine. Add milk and stir lightly, then gently stir in blueberries. Spoon into 10 muffin cups and bake in preheated 425° oven for 15-18 minutes.
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