Mediterranean Tuna Salad w/Crackers

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Mediterranean Tuna Salad w/Crackers

No Mayo!

Ingredients for the Dressing:

  • 2 1/2 tsp. good quality Dijon mustard
  • Zest of 1 lime
  • 1 1/2 limes, juiced
  • 1/3 cup extra virgin olive oil
  • Pinch of kosher salt and black pepper
  • 1/2 tsp. crushed red pepper flakes, optional

Ingredients for the Tuna Salad:

  • 3 cans tuna, 5 oz. each
  • 2 1/2 celery stalks, chopped
  • 1/2 English cucumber, chopped
  • 4-5 radishes, stems removed, chopped
  • 3 green onions, both white and green parts, chopped
  • 1/2 red onion, finely chopped
  • 1/2 cup pitted Kalamata olives, halved
  • 1/2 cup fresh parsley, stems removed, chopped
  • 8-10 fresh mint leaves, stems removed, finely chopped

Directions:

  1. MAKE THE DRESSING: Whisk together Dijon mustard, lime zest and lime juice in a small bowl. Add olive oil, salt and pepper and crushed pepper flakes, and whisk again until well blended. Set aside briefly.
  2. MAKE THE TUNA SALAD: In a large salad bowl, combine the tuna with the chopped vegetables, Kalamata olives, chopped fresh parsley and mint leaves. Mix gently with a wooden spoon.
  3. Pour the dressing over the tuna salad. Mix again to make sure the tuna salad is evenly coated with the dressing. Cover and refrigerate for half an hour before serving.
  4. When ready to serve, toss the salad gently to refresh. Try with crackers, a warm pita, stuffed tomato or even in a lettuce wrap.

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