Monday, June 18, 2018

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Ingredients:3 cups romaine lettuce 3 cups baby spinach 1 1/2 cups strawberries, sliced 1/2 cup dried cranberries 1/4 cup...

Ingredients:1 1/2 cups whole wheat flour 3 tablespoons sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 3 eggs...

Ingredients:3/4 cup light mayonnaise 2 tablespoons mild curry powder Salt and freshly ground black pepper to taste 4 cups cooked...

Ingredients:2 cups fat-free yogurt, plain 2 Anjou pears (peeled, cored, and chopped) 1 cup cranberries (fresh or frozen) 2/3 cup...

Ingredients:1 cup yogurt (non-fat, plain) 6 strawberries (medium) 1 cup pineapple (crushed, canned in juice) 1 banana (medium) 1 tsp. vanilla extract 4 ice cubesDirections:Place all ingredients in blender...

Ingredients:2 cups plain nonfat Greek-style yogurt 1 cup fat-free milk 1 tbsp. powdered Lemonade Flavor Drink Mix 3 cups frozen...

Ingredients:3 cups Lowfat Strawberry Yogurt 3 cups frozen strawberries 1 1/8 cups Raw Sweet Potatoes 1 1/8 cups Raw (Frozen)...

Ingredients:1/2 cup rolled oats 1 Tbsp. flaked Coconut 1 Tbsp. unsweetened cocoa powder 1/2 cup plain or vanilla Greek-style yogurt...

Ingredients:2 cups papaya chunks (fresh or frozen) 2 bananas (overripe, sliced) 1 cup plain low-fat yogurt 1 cup ice cubes...

Ingredients:1 banana (large) 1 cup fresh peaches or strawberries 1 carton vanilla yogurt (8 ounces, low-fat) 1/2 cup fruit juice...
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