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Robust Raspberry Almond Smoothie
Robust Raspberry Almond Smoothie
Yield: 6 Servings
Ingredients:
2 cups almond milk
1 12-ounce package frozen raspberries
2 medium bananas, cut into chunks
2 tablespoons honey
1/2 teaspoon almond extract
3 tablespoons...
Almond Hot Chocolate
Almond Hot Chocolate
Yield: 4 Servings
Hot Chocolate Ingredients:
6 ounces semi-sweet chocolate, chopped
1 teaspoon unsweetened cocoa, plus more for garnish
2 cups almond milk
1 teaspoon vanilla extract
Chocolate-Covered...
Almond Mode Oats
Almond Mode Oats
Yield: 2 Servings
Ingredients:
3/4 cup rolled oats
2 cups unsweetened almond milk
2 teaspoons chia seeds
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
Pinch of salt
1...
Almond N’ Banana Protein Smoothie
Almond N’ Banana Protein Smoothie
Yield: 2 Servings
Ingredients:
1 1/4 cups of almond milk, unsweetened
2 scoops of any preferred vanilla-flavored protein powder
1 ripe medium banana
1 tablespoon...
Noodle Bowl with Spicy Almond Sauce
Noodle Bowl with Spicy Almond Sauce
Yield: 6 Servings
Ingredients:
1/4 cup sliced almonds
3/4 pound whole-wheat spaghetti
1/2 head broccoli (about 3/4 pound), tops cut into flowerets, stems...
Cuban Sandwich
Cuban Sandwich
Ingredients:
1 whole wheat sandwich thin
1 Parchment Paper
1 1/2 oz. Swiss cheese (low-fat, sliced)
2 oz. Hass avocado (sliced)
1 1/2 oz. deli turkey (low-sodium, sliced)
1...
Chicken Joes
Chicken Joes
Ingredients:
3/4 lb. ground chicken
1 small onion (minced)
2 cloves garlic (minced)
1 tsp. chili powder
1/2 tsp. paprika
salt and pepper (to taste)
1 red or...
Crunchy Coleslaw Turkey Sandwich
Crunchy Coleslaw Turkey Sandwich
Ingredients:
1/2 cup Prepared or deli coleslaw
2 Tbsp. salsa
to taste black pepper
1/4-1/2 lb. thick sliced deli turkey
4 slices whole wheat bread
Directions:
Drain...
Grilled Chicken Sandwich With Olive Arugula Topping
Grilled Chicken Sandwich With Olive Arugula Topping
Ingredients:
4 chicken breasts (boneless, thin cutlets, rinsed and patted dry )
1 nonstick cooking spray
1 tsp. fresh basil leaves...
Cucumber Cream Cheese Sandwiches
Cucumber Cream Cheese Sandwiches
Ingredients:
½ cucumber
3 green onions
1 (8 oz) block cream cheese, softened
1 tsp. Worcestershire sauce
⅛ tsp. salt
White sandwich bread
Directions:
Finely chop the cucumber and...
