Wednesday, May 22, 2019
Tags Posts tagged with "healthy"

Tag: healthy

Dark green leafy vegetables are rich in the antioxidant lutein, which has been claimed to help reduce the risk of age-related macular degeneration.

The phytonutrients in coffee can boost immune function, reduce inflammation and lower rates of heart disease, stroke, diabetes, gallstones and some cancers.

Hunters should physically prepare for their season by engaging in at least 30 minutes of aerobic activity plus strength training three times a week.
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