Yield: 1 serving
Ingredients:
- 2 links breakfast sausage, chopped
- 2 large eggs
- 3 tbsp. cottage cheese
- 2 tbsp. chopped scallions
- To taste salt and pepper
- shredded cheddar
- 7- inch tortilla
- salsa and guacamole
Directions:
- Add the sausage to a small non-stick skillet and cook over medium heat until browned and crispy on the edges. Remove from the skillet and set aside.
- While the sausage is cooking, crack the eggs into a bowl and season with salt and pepper. Add the cottage cheese and scallions and whisk together.
- Spray the skillet and cook the mixture over medium heat, folding the eggs until moisture is gone, 2 to 3 minutes; remove from heat.
- Heat a clean large skillet or griddle over medium-low heat and spray with oil; add the tortilla. Sprinkle cheese on the bottom half of the tortilla, spreading it out to cover.
- Top with the egg, sausage and more cheese and cook until the bottom is browned and crispy, about 2 to 3 minutes.
- Fold the tortilla closed and flip; cook until the cheese on the inside is melted.
- Slice the quesadilla into three wedges and serve with salsa and guacamole.











