Buffalo Chicken Parfait

Buffalo Chicken Parfait

Ingredients:

• 1/2 cup plain, fat-free yogurt
• 1/4 tsp onion powder
• 1/8 tsp granulated garlic
• Pinch ground black pepper
• Pinch freeze-dried chives
• 1/8 tsp dried parsley
• 1 oz. cooked diced chicken
• 1 tsp hot sauce
• 4 sticks raw celery
• 1 oz. shredded Cheddar cheese

Directions:

1. Mix yogurt with all spices. Set aside.
2. Mix cooked chicken with hot sauce. Stir until evenly coated. Set aside.
3. Clean celery. Remove tops and cut into 6 inch sticks.
4. Using an 8-9 oz. clear cup, layer: 1/2 cup ranch flavored yogurt, 1 oz. chicken mixture, 1 oz. Cheddar cheese
5. Place 4 sticks into cups