Creamy Brown Rice and Vegetable Pilaf

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Ingredients:

  • 2 cups water
  • 1 cup brown rice
  • 1/2 cup carrot, peeled, diced
  • 1/2 cup celery, trimmed, diced
  • 1/2 teaspoon salt
  • 1/2 cup Colby cheese, shredded
  • 1 cup non-fat Greek yogurt
  • 1 tablespoon green onion, sliced

Directions:

  1. In a small sauce pan, combine water, brown rice, carrot, celery, and salt.
  2. Bring to a boil over high heat; reduce heat to medium-low, cover and simmer for 30 minutes.
  3. Remove from heat, stir in Colby cheese and Greek yogurt.
  4. Serve garnished with green onion.

Tip: Red chili flakes, hot sauce or jalapenos may be added for a spicy kick.

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