Layered Black Bean Dip

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Ingredients:

  • 1 can black beans (15 ounce, drained and rinsed)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup salsa (thick and chunky)
  • 1/2 cup sour cream (light)
  • 1/4 cup green onion (chopped)
  • 2 ounces cheddar cheese, (grated)

Directions:

  1. Mash beans and mix with onion powder, dried oregano, garlic powder and cayenne pepper. Spread on a serving dish.
  2. Top with salsa, sour cream, green onions and grated cheese.
  3. Serve as a dip for raw vegetables such as celery, carrot sticks, and pepper slices.

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