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Mint Sugar Snap Peas
Mint Sugar Snap Peas
Ingredients:
2 teaspoons olive oil
1 pound fresh sugar snap peas strings removed
1 tablespoon chopped fresh mint leaves
1 tablespoon fresh...
Texas Two-Step Chicken
Texas Two-Step Chicken
Ingredients:
4 boneless, skinless chicken breasts
3/4 cup salsa or picante sauce
1/2 cup light brown sugar packed
1 tbsp dijon mustard
3...
Baked Pork Chops
Baked Pork Chops
Ingredients:
4 3 ounce pork chops
8 ounces fat-free sour cream
3 cups crushed corn flakes
Directions:
Coat both sides of pork chops with...
Fruity Oat Muffins
Fruity Oat Muffins
Ingredients:
4 ripe bananas
1 teaspoon vanilla or coconut extract
3 cups old fashioned oats
Directions:
Preheat oven to 350˚F. Spray cooking spray in...
Balsamic Glazed Carrots
Balsamic Glazed Carrots
Ingredients:
16 oz baby carrots
1 tablespoon olive oil extra virgin
2 Tablespoons balsamic vinegar
1 Tablespoon brown sugar
1/2 teaspoon thyme dried...
Cheese-Stuffed Sweet Peppers
Cheese-Stuffed Sweet Peppers
Submitted by: Anna Miller of Zanesville, OH
Ingredients:
3 medium sized sweet peppers, any color
1 8-oz. pkg. cream cheese, softened
1 8-0z. pkg. shredded cheddar...
Teriyaki Ginger Pork Tenderloin
Teriyaki Ginger Pork Tenderloin
Ingredients:
1 lb lean pork tenderloin
1 1/2 tbsp low sodium teriyaki sauce
1 1/2 tbsp cornstarch
1/4 tsp ground ginger
3/4...
Spinach Quesadillas
Spinach Quesadillas
Ingredients:
1 1/2 pound fresh spinach
1 teaspoon canola oil
8 corn tortillas 6 or 7-inch
1/4 cup salsa drained
3/4 cup reduced-fat shredded...
Simple, but Tasty Peanut Butter Cookies
Simple, but Tasty Peanut Butter Cookies
Yield: 12-15 Cookies
Ingredients:
1 cup sugar
1 cup peanut butter
1 egg
Directions:
Blend the ingredients together; set aside for 5 minutes.
Scoop the...
Scalloped Potatoes
Scalloped Potatoes
Ingredients:
6 medium russet potatoes
1 medium yellow onion (cut into thin strips)
1/4 tsp. salt (optional)
1/4 tsp. black pepper
1 cup fat free half-and-half
1/2 cup...
