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Creamy Buttermilk-Herb Potato Salad
Creamy Buttermilk-Herb Potato Salad
Yield: 8 cups
Ingredients:
3 pounds small red and/or blue potatoes, quartered
½ cup light sour cream
⅓ cup fat-free buttermilk
¼ cup chopped fresh parsley
2...
Irish Cheese Soda Bread
Irish Cheese Soda Bread
Ingredients:
2 1/2 cups flour
1/2 cup sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons Caraway Seed
1 teaspoon Garlic Powder
1/4 teaspoon...
Gazpacho
Gazpacho
Ingredients:
6 small ripe tomatoes (peeled, seeded)
2 cups tomato juice
1 medium cucumber (peeled, seeded)
1 small red onion (finely chopped)
1 bell pepper (red or green), finely...
Quinoa Salad
Quinoa Salad
Ingredients:
1 cup quinoa
2 cups water
1/4 cup extra virgin olive oil
1 lime, juiced
2 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. crushed red pepper flakes (or...
Pico De Gallo
Pico De Gallo
Ingredients:
3 medium tomatoes, diced
1 medium onion, finely chopped
1 fresh jalapeno pepper, seeded & chopped
Cilantro, finely chopped, to taste
1 Tbsp. lemon...
Vegetable Frittata with Roasted Asparagus and Tomatoes
Vegetable Frittata with Roasted Asparagus and Tomatoes
Yield: 6 Servings
Ingredients:
6 large eggs
1tablespoon water
2 tablespoons Parmesan Reggiano, grated, plus additional for garnish
1 teaspoon garlic, minced
2 teaspoons...
Greek Bean and Vegetable Soup
Greek Bean and Vegetable Soup
Ingredients:
1 Tbsp. olive oil
1 cup onion (chopped)
2 cup zucchini (sliced)
1/2 cup celery (sliced)
2 tsp. garlic (minced)
1 cup vegetable broth
1...
Homemade Ketchup
Homemade Ketchup
Ingredients:
2 tsp. olive oil
1/2 small onion, about 1/4 cup, finely chopped
1 clove garlic (finely chopped)
1/2 cup no-salt-added tomato paste
1/2 cup water
1/4 cup pineapple...
Fish Stew with Tomatoes
Fish Stew with Tomatoes
Ingredients:
1 tsp. canola or corn oil
1 medium green bell pepper (chopped)
1 medium carrot (quartered lengthwise, chopped)
1/2 medium onion (chopped)
14.5 oz. canned,...
Creamy Parmesan Dressing
Creamy Parmesan Dressing
Yield: 1 1/2 cups (10 Servings)
Ingredients:
1/2 cup fat free plain yogurt
1/2 cup fat free sour cream
1/4 cup grated parmesan cheese
2 Tbsp. fresh...











