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Korean Beef & Vegetable Bowls
Korean Beef & Vegetable Bowls
Courtesy of: Beef Checkoff www.beefitswhatsfordinner.com
Ingredients:
1 beef Flank Steak (about 1 pound)
1 cup uncooked rice
1/2 teaspoon garlic salt
4 teaspoons toasted sesame...
Tropical Smoothie Bowl
Tropical Smoothie Bowl
Courtesy of: National Honey Board
Yield: 2 Servings
For Smoothie:
1 banana, cut into large chunks, frozen
1/2 cup frozen pineapple chunks
1 cup plain Greek yogurt
1...
Chocolate Coconut Cake
Chocolate Coconut Cake
Yield: 1 cake
For the Cake:
1 3/4 cups of all purpose flour
2 cups of sugar
3/4 cup cocoa
2 1/4 teaspoon of baking soda
1/2 teaspoon...
Mocha Coconut Pie
Mocha Coconut Pie
Yield: 1 pie
For the pie crust
1 cup plus 5 tablespoons all-purpose flour
4 teaspoons espresso powder
2 tablespoons granulated sugar
Pinch of...
Almond Coconut Trail Mix
Almond Coconut Trail Mix
Ingredients:
¾ cup unsalted roasted peanuts
¾ cup unsalted roasted almonds
1 cup unsalted roasted pumpkin seeds (pepitas)
¼ cup unsweetened shredded coconut
½ cup...
3-Day Coconut Cake
3-Day Coconut Cake
Submitted by: Ruth Schnell of Chicora, PA
Yield: 1 cake
FIRST DAY: Filling
Mix together:
2 cups coconut
1 1/2 cups sugar
1 cup sour cream
Refrigerate
SECOND DAY:...
Sweet Potato Fluff
Sweet Potato Fluff
Ingredients:
3 cups cooked & mashed sweet potatoes
1 cup white sugar
2 eggs
1/2 cup butter
1/2 tsp. vanilla extract
1 cup flaked coconut
1 cup packed brown...
Tuna Polynesian
Tuna Polynesian
Ingredients:
3 (6.5 - 7 oz.) cans tuna
1 cup chopped celery
3/4 cup flaked coconut
1/2 cup toasted slivered almonds
1/2 cup mayonnaise
2 Tbsp. lemon juice
1 tsp....
Key Lime Macadamia Nut Cupcakes
Key Lime Macadamia Nut Cupcakes
Yield: 12-16 cupcakes
Ingredients:
2 cups unbleached all-purpose flour
1/2 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt
1 tsp. zest and 1/4 cup...
Coconut Cake
Coconut Cake
Yield: 1 cake
Ingredients:
1 box white cake mix
8 oz. cream of coconut
Shredded sweetened coconut
1 can sweetened condensed milk
12 oz. pkg....
