Tuesday, April 7, 2020
Tags Posts tagged with "healthy eating"

Tag: healthy eating

People often reach for comfort foods during times of high stress; however, it's important to curb stress eating. Check out these tips from Chow Line.

Not only is drinking enough water every day good for your overall health, but water can help you manage or lose weight and stay hydrated.

Jenny Lobb, a family and consumer sciences educator for Ohio State University Extension, offers tips enjoy the holidays while managing your diabetes.

A recent study shows antioxidants in cheese may offset the damage caused to blood vessels by sodium consumption.

Pawpaws are growing in popularity as part of the healthy food movement. Learn more about pawpaws and their health benefits.

Learn how to lower your sugar intake by using alternative sweeteners.

Kymberly Foster Seabolt details her efforts to commit to a healthier diet this year.

Produce is fresher and has its best taste when it ripens in its natural growth cycle. Find out what's in season in Ohio and surrounding states during fall.

Get ideas on how to pack your child healthy lunches and learn how to ensure food safety throughout the school year.

Infusing water with fruits or vegetables is a healthy and delicious way to add flavor to water. However, keep food safety in mind when preparing it.
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