Sunday, September 15, 2019
Tags Posts tagged with "healthy eating"

Tag: healthy eating

Get ideas on how to pack your child healthy lunches and learn how to ensure food safety throughout the school year.

Infusing water with fruits or vegetables is a healthy and delicious way to add flavor to water. However, keep food safety in mind when preparing it.

Those hunting in or near areas where chronic wasting disease has been confirmed should take precautions this deer season.

Even though the nutritional properties of milk and dairy products has been realized for centuries, specific attributes are still being discovered.

In a recent study, scientists identified, for the first time in fermented cucumbers, four peptides known to have anti-hypertensive properties.

Experts say women should consume no more than six teaspoons or 25 grams of added sugar each day. For men, the amount is nine teaspoons or 36 grams.

Preparing starter meals at home can save you both time and money. Learn how to make more home-cooked meals with less hassle during your busy work week.

Dining with Diabetes: Beyond the Kitchen teaches how to make healthy food choices when eating at restaurants, going grocery shopping or planning meals.

Dark green leafy vegetables are rich in the antioxidant lutein, which has been claimed to help reduce the risk of age-related macular degeneration.

There are many types of salt available now, and each one has a slightly different amount of sodium in it. Learn more about different types of salt.
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