Skillet Mac and Cheese

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Recipe provided by Midwest Dairy Association.

Ingredients

  • 3 tablespoons butter
  • 1/2 (13.25 ounce) package whole-wheat shell or elbow macaroni, uncooked
  • 1/2 cup chopped onion (about 1/2 medium onion)
  • 1/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups water
  • 1 1/2 tablespoons flour
  • 3/4 cup lowfat milk
  • 2 cups reduced-fat shredded Colby Jack cheese
  • 1 tablespoon chopped fresh parsley

Directions

In a large skillet, melt butter over medium heat. Add macaroni, onion, salt and pepper; cook for 5 minutes, stirring often. Add water, turn up heat and bring to boil. Cover and reduce to medium heat for 6-8 minutes or until macaroni is cooked. Stir in flour and milk. Add cheese, stirring until melted and well mixed, about 2-3 minutes. Remove from heat, sprinkle with parsley and serve.