Yield: 4 Servings
Ingredients:
- 4 cups milk
- 1/2 cup yogurt
- 2 bananas, peeled
- 1/2 cup fruit or vegetables of choice
- Variations could include: fresh mint, lime juice, frozen fruits, peanut butter — the options are unlimited!
Directions:
- Place all ingredients in the blender in the order listed and secure the lid.
- Start the blender on its lowest speed and then quickly increase to its highest speed. Blend for 45 to 60 seconds.












