BBQ Pepper Steak

0
32

Ingredients:

  • 1 each green, red and yellow bell pepper, cut into strips
  • 1 small onion, cut into strips
  • 1 pound boneless beef top round steak, fat trimmed and cut into strips
  • 1 garlic clove, minced
  • 1/2 teaspoon black pepper
  • 3 Tablespoons light soy sauce (less sodium)
  • 1/2 cup low-sodium barbecue sauce
  • 2 cups hot, cooked long-grain brown rice

Directions:

  1. Heat large non-stick skillet with cooking spray on medium-heat.
  2. Add bell peppers and onions; cook and stir 6-8 minutes;transfer to large bowl and cover to keep warm.
  3. Add meat, garlic and black pepper to skillet.
  4. Cook and stir 3 minutes.
  5. Add soy sauce; cook 1 minute or until meat is done.
  6. Stir in barbecue sauce and cook another 3 minutes.
  7. Toss meat mixture with vegetables.
  8. Spoon over rice.

STAY INFORMED. SIGN UP!

Up-to-date agriculture news in your inbox!

SHARE
Previous articleBeef Fajitas
Next articleCabbage & Meatballs

NO COMMENTS

LEAVE A REPLY

Receive emails as this discussion progresses.