Beef Goulash

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Ingredients:

  • 1 pound lean ground beef 93%
  • 1 tablespoon olive oil
  • 1/2 bell pepper chopped
  • 1 small onion chopped
  • 1/2 cup carrots shredded
  • 10 ounces frozen corn
  • 1 cup fresh mushrooms sliced
  • 1 10 oz can tomatoes and green chilies
  • 1 15 oz can tomato sauce
  • 2 cups whole grain elbow macaroni cooked, drained

Directions:

  1. Brown ground beef and drain off any fat and set beef aside.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add bell pepper, and onion. Sauté for 2 minutes,
  4. Add mushrooms and corn and continue sautéing for 1 minute, add carrots to the skillet and sauté for 2 minutes, stirring occasionally.
  5. Add beef, cooked macaroni, tomatoes and green chilies, and tomato sauce to sautéed vegetables.
  6. Simmer about 15– 20 minutes.

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