Green Tea Smoothies

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Ingredients:

  • 1/2 cup green tea, steeped for 4 minutes, cooled, and chilled
  • 1 1/2 cups ice
  • 1 cup 1% low-fat milk
  • 1 cup fat-free vanilla frozen yogurt
  • 2 teaspoons lemon juice

It’s so easy being green! With a refreshing green tea smoothie, of course. Follow these simple steps for a quick and wholesome treat.
Prep time: 5 minutes, plus time to make tea

Directions:

  1. In the jar of a blender, combine tea, ice, milk, frozen yogurt, and lemon juice; blend until smooth. Makes 4 small servings or 2 large servings.

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