- 1/2 cup green tea, steeped for 4 minutes, cooled, and chilled
- 1 1/2 cups ice
- 1 cup 1% low-fat milk
- 1 cup fat-free vanilla frozen yogurt
- 2 teaspoons lemon juice
It’s so easy being green! With a refreshing green tea smoothie, of course. Follow these simple steps for a quick and wholesome treat.
Prep time: 5 minutes, plus time to make tea
- In the jar of a blender, combine tea, ice, milk, frozen yogurt, and lemon juice; blend until smooth. Makes 4 small servings or 2 large servings.