Maritime Grilled Fish

0
1

Ingredients

  • 1/4 dry white wine or chicken broth
  • 1/4 reduced-sodium soy sauce
  • 3 tablespoons honey
  • 1 tablespoons olive oil
  • 3 to 4 garlic cloves, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon pepper
  • 1/8 teaspoon each dried basil, thyme and rosemary, crushed
  • 1/8 teaspoon dill weed
  • 4 orange roughy fillets (6 ozs. each)

Directions

In large resealable plastic bag, combine wine, soy sauce, honey, oil, garlic and seasonings; add fish. Seal bag and turn to coat; refrigerate up to 1 hour.
If grilling fish, coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade. Grill fish, covered, over medium heat or broil 4 to 6 inches from heat 5 to 6 minutes on each side or until fish flakes easily with fork.

Honey and red pepper flakes accent the herb-enhanced marinade for grilled fish. it’s also good on chicken.

STAY INFORMED. SIGN UP!

Up-to-date agriculture news in your inbox!

NO COMMENTS