Microwave Denver Scramble Slider

Microwave Denver Scramble Slider

Ingredients:

• 1 large egg
• 2 Tbsp. chopped red OR green bell pepper
• 1 Tbsp. chopped onion
• 1 thin slice deli ham, chopped (1 oz.)
• 1 slider-size bun OR whole wheat English muffin, split, toasted

Directions:

1. Place pepper and onion in 8-oz. microwave-safe ramekin or custard cup. Microwave on high 30 seconds; Stir. 
2. Add egg, ham and water; Beat until blended. Microwave on high 30 seconds; Stir. Microwave until egg is almost set, 30 to 45 seconds longer. 
3. Season with salt and pepper. Serve in bun with ketchup if desired.