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Crunchy Broccoli Walnut Salad
Crunchy Broccoli Walnut Salad
Courtesy of: Cleveland Clinic
Yield: 4 servings
Salad:
1 cup broccoli florets
¼ cup chopped red onion
1 cup shredded carrot
¼ cup chopped red bell pepper
3...
Broccoli Sausage Frittata
Broccoli Sausage Frittata
Ingredients:
6 ounces broccoli florets
2 precooked Italian sausage links
1 small leek
1 tablespoon unsalted butter
8 large eggs
1 tablespoon chopped fresh oregano or parsley leaves
¼...
Broccoli Cheese Egg White Scramble
Broccoli Cheese Egg White Scramble
Yield: 4 servings
Ingredients:
1 1/2 cups finely chopped fresh or frozen (thawed) broccoli florets
1/4 cup water
8 extra-large egg whites or 1...
Fish Tacos with Broccoli Slaw
Fish Tacos with Broccoli Slaw
Courtesy of: American Heart Association
Yield: 4 servings
Ingredients:
1 cup water
4 firm white fish fillets (about 4 ounces each), such as cod...
Broccoli-Cheese Soup
Broccoli-Cheese Soup
Yield: 4 servings
Ingredients:
2 1/2 cups chicken broth
6 ounces chopped, fresh broccoli
OR 10 ounces frozen, chopped broccoli (thawed)
1 medium carrot (chopped)
1 medium rib...
Broccoli Beef Stir-Fry
Broccoli Beef Stir-Fry
Yield: 4 servings
Ingredients:
1 lb lean sirloin steak
2 lb broccoli
1 tablespoon cornstarch
1 tablespoon low-sodium soy sauce
2 Tbsp sherry or wine (red...
Instant Pot Stuffed Potatoes
Instant Pot Stuffed Potatoes
Ingredients:
2 Tbsp. extra virgin olive oil, divided
2 links fully cooked Italian-style sausage links, chopped, 6 oz. total
2 cups water, divided
1 zucchini,...
Stuffed BBQ Bacon-Wrapped Shrimp
Stuffed BBQ Bacon-Wrapped Shrimp
Yield: 6 appetizer servings
Ingredients:
32 fresh shrimp in shells OR frozen shrimp
16 slices bacon cut in half
32 leaves basil coarsely chopped
2 teaspoons...
Slow Cooker Apple Pork
Slow Cooker Apple Pork
Ingredients:
Non-stick cooking spray
4 (four ounce each) pork loin slices
2 apples, cored and sliced
1 cup chopped onions (fresh or frozen)
¼ cup firmly...
Gyro with Peppers and Onions
Gyro with Peppers and Onions
Yield: 5 servings
Ingredients:
1 pound New York (top loin) pork roast boneless, thinly sliced
1 tablespoon dried oregano or 2 tablespoons fresh...
