Turkey & Barley Soup

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Turkey & Barley Soup

Ingredients:

  • 1 Tbsp. olive oil
  • 1 med. onion (peeled and diced)
  • 2 med. carrots (diced (about 1 1/2 cups))
  • 2 stalks celery (diced)
  • 8 oz. sliced mushrooms
  • 1/2 cup quick cooking barley
  • 4 cups fat-free low-sodium chicken broth
  • 2 cups water
  • 2 cups (about 10 oz) cooked turkey breast (shredded or diced)
  • 1/2 tsp. salt
  • 1/2 tsp. ground black pepper

Directions:

  1. Add the olive oil to a soup pot over medium-high heat. Add the onion, carrots, celery, and mushrooms to the pot. Sauté for 8 to 10 minutes, or until the onions start to turn clear.
  2. Add the barley, broth, and water. Bring to a boil, then reduce the heat and simmer for 15 minutes. Add the turkey. Season with the salt and pepper. Cook until the turkey is heated, then serve.

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