All Recipe Types

Spanish Omelet

Ingredients 1/2 (about 3 oz.) potatoes*, peeled, diced 1/4 (about 1 oz.) sweet red pepper, chopped 1/4 (about 1 oz.) onion, sliced 2 tablespoons (about .5 oz.) green olives, pitted, sliced 1/3 cup plus 2 tablespoons water, divided 1 teaspoon olive oil 2 eggs 2 tablespoons (.5 oz.) shredded reduced-fat sharp Cheddar cheese 1 teaspoon […]

Herbed Egg And Veggie Panini

Ingredients 4 medium portobello mushroom caps 1 medium zucchini, cut lengthwise into 4 slices 1 sweet red pepper, seeded and cut into 4 pieces 2 tablespoons olive oil, divided 1 tablespoon Italian seasoning, divided 4 eggs 1/2 teaspoon salt freshly ground pepper, optional 1 tablespoon butter 4 slices large oval Italian or sourdough bread, cut […]

Mexican Egg Pies

Ingredients cooking spray 1 cup (4 oz.) day-old French bread, cut into 1-inch cubes 1 cup (4 oz.) shredded Cheddar cheese 1 (4 to 4.5 oz.) can diced green chilies 1/2 (about 2 oz.) chopped black olives 1 cup (about 1 oz.) green onions with tops, chopped 8 eggs 1 cup skim or low-fat milk […]

Fried Rice And Egg Skillet

Ingredients 2 tablespoons cooking oil 6 cups fresh vegetables, sliced (onions, celery, sweet red and green peppers and zucchini) 2 cups white rice, cooked 1 (14.5 oz.) can reduced- sodium chicken broth 2 teaspoons cornstarch 1 tablespoon reduced-sodium soy sauce 2 teaspoons sesame oil 1 teaspoon ground ginger 1/2 teaspoon salt, optional 4 hard-cooked eggs, […]

Hash Brown Quiche

Ingredients cooking spray 6 eggs, divided 3/4 teaspoon celery salt, divided 2 cups frozen shredded hash brown potatoes, about 12 oz., thawed 2 cups frozen vegetable blend, about 12 oz. 1/2 cooked turkey or chicken, diced 1 cup skim or low-fat milk 2 tablespoons sliced almonds Directions Preheat oven to 375°. Evenly coat 9-inch pie […]

Wagon Wheel Fritatta

Ingredients 2 1/2 s (about 6 oz.) fresh broccoli florets* 1/2 (about 1.5 oz.) fresh mushrooms*, sliced 1/3 cup water 1 tablespoon cooking oil or butter 6 eggs 1/3 skim or low-fat milk 1 1/2 teaspoons Italian seasoning, crushed 4 very thin tomato slices 1/4 Parmesan cheese, grated or shredded Directions In 10-inch omelet pan […]

Ham On Rye Strata

Ingredients cooking spray 4 cups day-old marbled-rye bread cubes, about 6 to 8 slices 1 cup (4 oz.) shredded reduced-fat Cheddar cheese, divided 1 cup (5.5 oz.) cooked lean ham, cubed, divided 1/2 (about 2.5 oz.) sweet red, green or yellow peppers, chopped, divided 1/2 (about 1 oz.) green onions with tops, chopped, divided 6 […]

Soft Pretzels

Ingredients 1/2 cup warm water (100-110°F) 1 pkg. (1/4 oz) active dry yeast 1 cup warm milk (100- 110°F) 2 tablespoons vegetable oil 2 tablespoons sugar 1 1/2 teaspoon salt 4 to 4-1/2 cups all-purpose flour or half whole wheat flour 1 egg, lightly beaten with 1 T. water Poppy or sesame seeds, seasoned or […]

For The Bread Machine Oatmeal Bread

Ingredients 1 (1/4 oz.) pkg. active dry yeast 1 cup quick-cooking oats 3 cups bread flour 1 teaspoon salt 1/2 molasses 1 tablespoon vegetable oil 1 1/4 s plus 1 tablespoon warm water Directions In bread machine pan, place ingredients in order given. Select ?white bread? setting. Bake according to bread machine directions. Makes 1 […]

For The Bread Machine Onion Dill Bread

Ingredients 1 (1/4 oz.) pkg. active dry yeast 3 1/2 s bread flour 1/4 teaspoon salt 1 egg, unbeaten, room temperature 1/4 water 3/4 cream-style cottage cheese 3/4 sour cream 3 tablespoons sugar 3 tablespoons minced dried onion 2 tablespoons dill seed 1 1/2 tablespoons butter or margarine Directions In bread machine pan, place first […]

For The Bread Machine Buttermilk Wheat Bread

Ingredients 1 1/2 s buttermilk 1 1/2 tablespoons butter or margarine 2 tablespoons sugar 1 teaspoon salt 3 cups bread flour 1/3 whole wheat flour 1 (1/4 oz.) pkg. active dry yeast Directions In bread machine pan, place all ingredients in order given. Select ?white bread? setting. Bake according to bread machine directions. Makes 1 […]

Low Cholesterol/Low-Fat/Whole Grain Whole Wheat French Bread

Ingredients 1/2 skim milk 1 cup boiling water 1 pkg. active dry yeast 1/4 warm water (85°) 1 1/2 tablespoons olive oil 1 tablespoon honey 1 teaspoon salt (optional) 3 3/4 s sifted whole wheat flour 1 egg white 1 teaspoon water 1/4 poppy seeds Directions In 1-quart saucepan, heat milk to just under boiling […]

Low Cholesterol/Low-Fat/Whole Grain Potato-Cheese Bread

Ingredients 2 1/4 s chicken stock 1/3 grated Sapsago or Parmesan cheese 2 tablespoons olive oil 2 tablespoons honey 1 teaspoon dried thyme 1 teaspoon dillweed 2 tablespoons active dry yeast 1 1/2 cups mashed potatoes 2 3/4 s whole wheat flour 2 3/4 s unbleached flour Directions In 3-quart saucepan, heat stock to lukewarm. […]

Low Cholesterol/Low-Fat/Whole Grain Apple Breakfast Bread

Ingredients 2 apples 1 cup whole wheat flour 1 cup unbleached flour 1/2 oat bran 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/3 coarsely chopped almonds 3 egg whites 3/4 nonfat yogurt 1/3 maple syrup 1 tablespoon canola oil 1 teaspoon vanilla extract 1/4 apricot all-fruit preserves 1 tablespoon orange […]

Soft Pretzels

Ingredients 3 to 3 1/4 cups all-purpose flour 1 package active dry yeast 1 cup milk 1 tablespoon sugar 1/2 teaspoon salt 2 tablespoons salt 3 quarts water 1 egg white, slightly beaten 1 tablespoon water coarse salt, sesame seed or poppy seed Directions In large mixing bowl stir together 1 cup of the flour […]

Zesty Skillet Bread

Ingredients 1 cup cornmeal 1/2 all-purpose flour 2 teaspoons baking powder 1/4 teaspoon salt 2 beaten eggs 1/2 milk 1 (8 3/4 oz.) can cream-style corn 2 tablespoons cooking oil 1/2 shredded Cheddar cheese 1 fresh red or green jalape?o pepper, seeded and finely chopped* Directions Spray 8- or 9-inch cast-iron or oven-safe skillet with […]

Lemon Bread

Ingredients 1/2 butter 1 cup sugar 2 eggs 1 2/3 s all-purpose flour 3/4 buttermilk 1 1/2 teaspoons finely shredded lemon peel 1/2 teaspoon baking soda 1/4 teaspoon salt 1/3 chopped almonds, walnuts or pecans, toasted Lemon Glaze Directions Grease bottom and 1/2 inch up sides of one 8x4x2-inch loaf pan or two 7 1/2×3 […]

Hot Chicken Sandwiches

Ingredients 2 cups chopped cooked chicken (rotisserie chicken works great) 1/2 medium onion, chopped 3 hard cooked eggs, chopped 1 (4 oz) can mushroom stems and pieces, drained 1/2 cup light mayonnaise Salt and pepper to taste 12 slices white bread, crusts removed 1 cup light sour cream 1 can light cream of chicken soup, […]

Pizza Pinwheels

Ingredients 1 (8 oz.) can refrigerated crescent dinner rolls 2 tablespoons grated Parmesan cheese 1/3 pepperoni, finely chopped (about 1 1/2 oz.) 2 tablespoons green, finely chopped bell pepper 1/2 shredded Italian cheese blend (2 oz.) 1/2 pizza sauce (from 8 oz. can) Directions Heat oven to 350°. Spray cookie sheet with cooking spray. Unroll […]

Seeded Wedges

Ingredients 1 tablespoon caraway seeds 1 tablespoon poppy seeds 1 tablespoon sesame seeds 1 tablespoon shelled sunflower seeds (or use your choice of any combination of seeds) 1 (8 oz.) can refrigerated crescent-type dinner rolls 2 tablespoons Dijon mustard 1 tablespoon bourbon whiskey or apple juice 1 tablespoon honey Directions Heat oven to 375°. Spray […]

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