Breakfast Burritos with Salsa

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Ingredients:

  • 4 large eggs
  • 2 tablespoons low-sodium canned corn, drained (or 2 tablespoons frozen corn)
  • 1 tablespoon 1% fat milk
  • 2 tablespoons green peppers, diced
  • 1/4 cup onions, chopped
  • 1 teaspoon mustard
  • 1/4 teaspoon garlic powder
  • nonstick cooking spray
  • 4 flour tortillas, large size
  • 1/4 cup salsa

Directions:

  1. In a large mixing bowl, blend eggs, corn, milk, green peppers, onions, mustard, and garlic for 1 minute with a fork until eggs are smooth. 
  2. Heat a skillet over medium heat.
  3. Coat with nonstick cooking spray. 
  4. Cook egg mixture, stirring from time to time, until eggs are firm and cooked through. 
  5. Wrap tortillas in a paper towel and microwave for 20 seconds until warm.
  6. Be careful when unwrapping the tortillas since they may be hot.
  7. Tortillas can also be placed in a skillet over low heat for 20-30 seconds or until warmed. 
  8. Spoon cooked eggs evenly into the tortillas. 
  9. Serve each burrito topped with 2 tablespoons of salsa. 

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