Firecracker Burgers with Lime Sauce

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Ingredients:

  • 1-1/2 pounds Ground Beef
  • 6 sesame seed sandwich rolls, split, toasted
  • 1 cup watercress or mixed spring greens

Ingredients For Seasoning:

  • 1 tablespoon curry powder
  • 1 tablespoon Caribbean jerk seasoning
  • 1 teaspoon salt

Ingredients For Sauce:

  • 1/2 cup reduced-fat mayonnaise
  • 1/4 cup low-fat plain yogurt
  • 1 tablespoon fresh lime juice
  • 2 teaspoons grated lime peel
  • 1/4 teaspoon salt

Directions:

  1. Combine Ground Beef and seasoning ingredients in large bowl, mixing lightly but thoroughly.
  2. Shape into six 1/2-inch thick patties.
  3. Place patties on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
  4. Meanwhile, combine sauce ingredients in small bowl; set aside.
  5. Spread sauce on cut sides of rolls.
  6. Place one burger on bottom half of each roll; top evenly with watercress.
  7. Close sandwiches.

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