Saturday, August 8, 2026

Archives

Spiced Chili Nuts Ingredients: 1 Tablespoon water 1 egg white (large) 2 Tablespoons honey 3 cups unsalted mixed nuts 1 teaspoon salt 1 teaspoon smoked paprika...

Veggie Tots Ingredients: 2 cups russet potatoes ready to serve 2 cups frozen broccoli florets thawed 1.5 cups shredded Parmesan cheese 1/8 cup grated Parmesan cheese...

Raspberry Banana Fruit Bites Ingredients: 2 cups raspberries 1 ripe banana 1 8-ounce container whipped topping 1/4 cup shredded coconut, unsweetened 1/2 cup graham crackers, crushed...

Unicorn Popsicles Ingredients: 2 cups non-fat vanilla yogurt 1 cup strawberries hulled 1 cup blueberries 1/4 cup coconut milk Directions: Wash your hands and clean your preparation...

Brownie Batter Hummus Ingredients: 15 ounce can garbanzo beans drained and rinsed 4 tablespoons coconut milk 5 tablespoons unsweetened cocoa powder 2 tablespoons maple syrup 1...

Zesty Guacamole Dip Ingredients: 4 avocados ripe 1/2 garlic clove 1 roma tomato 1 teaspoon pepper sauce 1 tablespoon lime juice 1 tablespoon onion minced 1/4...

Bell Pepper Poppers Ingredients: nonstick cooking spray 12 mini sweet peppers 2 slices turkey bacon (diced) 1/2 cup onion(s) (diced) 4 oz. cream cheese (fat-free, room temperature) 2 oz. soft goat...

Sweet Corn Gazpacho Ingredients: 3 ears sweet corn 12 oz. Yellow Cherry Tomatoe 1 Yellow Bell Pepper, roughly chopped 1/2 Medium Shallot 6 cloves garlic 1/2 can white beans, drained 3/4 to...

Hot Jalapeño Corn Dip Ingredients: 3 cups sweet corn, cooked and removed from cob 2 Jalapeño Peppers, seeded and chopped 2 Green Onions, chopped 3/4 cup Sour Cream 3/4 cup...

Grilled Sweet Corn and Shrimp Risotto Ingredients: 5 ears sweet corn, preferably in husks 6 cups Low-Sodium Chicken Brot 1.5lbs Shrimp, shelled and deveined 1 teaspoon Lemon, grated 1/4...