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Fried Garbanzo Beans
Submitted by: Rick Tytko
Ingredients:
can of Garbanzo beans
vegetable oil
smoked paprika
salt
Directions:
Drain and rinse a can of Garbanzo beans. Make sure to dry thoroughly and make...
Creamy Onion Dip
Ingredients:
2 cups red onions (finely chopped)
1 tablespoon vegetable oil
1 teaspoon paprika
1 cup fat-free sour cream
black pepper (to taste)
Directions:
In a skillet, cook onions in oil...
Cheesy Baked Zucchini Tots
Ingredients:
2 cups zucchini, grated
1/2 cup onion, grated
1 garlic clove, finely minced
1 egg
3 tablespoons butter, melted
1/2 cup breadcrumbs
1/4 cup parmesan cheese, grated
1/4 cup sharp cheddar...
Homemade French Onion Dip
Ingredients:
1/4 cup unsalted butter
2 medium sweet onions, chopped
1 teaspoon coarse salt
1/2 teaspoon pepper
1 tablespoon light or dark brown sugar
4 cloves of garlic, minced
8 ounces...
Hawaiian Pizza Dip
http://goboldwithbutter.com/hawaiian-pizza-dip/
Ingredients:
4 tablespoons (1/2 stick) unsalted butter
1 small red onion, diced
2 garlic cloves, minced
1 jalapeño, seeded and chopped
1 6-ounce package Canadian bacon, diced
1 8-ounce can...
Turkey Bean Soup
Ingredients:
1 pound ground turkey breast
2 medium onions, chopped
2 stalks celery, chopped
1 clove garlic, minced
1/4 cup ketchup
1 can (14.5 ounces) unsalted diced tomatoes
3 cubes low-sodium...
Herbed Stuffed Peppers
Ingredients:
10-12 mini tricolored peppers (red, orange, yellow)
Grape-seed oil or neutral oil of your choice for cooking
1 med. onion, diced
1/2 zucchini, finely chopped
1 or 2...
Roasted Red Pepper Hummus
Ingredients:
2 cups chickpeas
1 cup roasted red bell pepper, sliced, seeded
2 tablespoons white sesame seeds
1 tablespoon lemon juice
1 tablespoon olive oil
1 1/4 teaspoons cumin
1 teaspoon...
Coconut-Vanilla Doughnuts
Ingredients:
1 1/2 cups all-purpose gluten-free flour
1/2 cup raw cane sugar
1/2 cup powdered stevia
1 1/2 tsp. baking powder
1/4 tsp. baking soda
1/4 tsp. sea salt
1/4 cup...
Black-Eyed Peas
Ingredients:
4 slices turkey bacon (sliced)
2 cans low-sodium black-eyed peas (drained, about 15 ounces each)
1 cup water
1/4 teaspoon black pepper
1 tablespoon sugar
Directions:
Place a pot over...
