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B L T Wraps
Ingredients
1 lb. thick sliced bacon, cut into 1 inch pieces
4 (12 inch) flour tortillas
1 cup shredded Cheddar cheese
1/2 head iceberg lettuce, shredded
1 tomato, diced
Directions
Place bacon in large, deep...
Gourmet Chicken Sandwich
Ingredients
4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
Ground black pepper to taste
1 tablespoon olive oil
1 teaspoon minced garlic
2 tablespoons mayonnaise
2 teaspoons prepared Dijon-style mustard
1 teaspoon chopped...
Banana Dog on a Bun
Ingredients
1 hot dog bun (whole wheat, if possible)
1 tablespoon peanut butter (or cream cheese)
1 tablespoon strawberry or other jam (or honey, if preferred)
1 whole banana
Raisins, shredded coconut or...
Cabbage Cakes
Ingredients
3 cups loosely packed, thinly sliced red or green cabbage
1 large egg, lightly beaten
1 tablespoon milk
2 tablespoons sour cream
2 tablespoons flour
1/4 cup minced chives
Directions
Steam cabbage until tender; drain...
Kohlrabi Soup
Ingredients
1 1/4 lbs. kohlrabi, peeled, diced
6 tablespoons extra-virgin olive oil
1 white onion, chopped
4 oz. bacon, in one piece
1 carrot, chopped
3 garlic cloves, chopped
2 large potatoes, diced
Salt and pepper
Directions
Heat 3 tablespoons of the...
Greek Salad Sandwich with Cucumber & Basil
Ingredients
12 oz. small tomatoes, cored, halved, thinly sliced
6 cups spinach leaves, stems trimmed
1 1/2 cups thinly sliced cucumber
1 cup crumbled feta cheese (about 4 ounces)
1/3 cup coarsely chopped...
Basil-Lemon Sauce
Ingredients
10 large fresh basil leaves (about 1 cup loosely packed)
Zest and juice of 2 lemons
1/2 cup extra virgin olive oil
1 tablespoon maple syrup
Directions
Combine basil, lemon zest...
Pita Bread Salad with Cucumbers, Tomatoes & Herbs
Ingredients
1 medium cucumber, peeled, seeded, cut into small dice
Salt and ground black pepper
4 pita breads, 6-inch size, several days old, torn into 1/2-inch pieces
1 pint cherry tomatoes,...
Pasta & Grilled Peppers
Ingredients
3 large whole sweet peppers
1 pound of bow-tie (farfalle) pasta
5 tablespoons olive oil
2 teaspoons fresh lemon juice
1 1/2 cups cooked, drained chickpeas
1 cup diced salami, mortadella or pepperoni
1/2 pound fresh diced mozzarella
1/3 cup...
Green & Gold Squash Pie
Ingredients
1 unbaked, 10-inch pastry shell
2 medium zucchini, thinly sliced
2 medium yellow squash (or patty pan), thinly sliced
1/2 medium onion, sliced
1 medium tomato, peeled, chopped
1 medium green pepper, finely chopped
1 large clove...
