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Cooked Cornmeal Mush
Ingredients
1 cornmeal
1 cold water
1 teaspoon salt
4 s boiling water
Directions
Mix cornmeal, water and salt. Slowly stir cornmeal mixture into boiling...
Cranberry Apple Crisp
Ingredients
3 s apples, peeled and sliced
2 s fresh cranberries
1 Equal™ Spoonful OR 24 packets Equal™ sweetener
1/3 all-purpose flour
1/4...
Broiled Bbq Chicken
Ingredients
4 chicken breast halves, bone in, skin removed
1/2 teaspoon ground black pepper
1 bottled barbecue sauce (reserve 1/4 cup)
Directions
Preheat oven broiler. Season...
Salmon Patties With Lemon Sauce
Ingredients
1 14.75-ounce can salmon
1 egg
1/2 teaspoon ground black pepper
1/4 saltine crackers, crushed (about 7 crackers)
1 tablespoon Dijon mustard
1 tablespoon dried parsley
...
Apple-Glazed Baby Carrots
Ingredients
3 s baby carrots (about 1 1/2 bags)
1 tablespoon lemon juice
1 tablespoon low-calorie margarine
3 tablespoons apple juice concentrate
2/3 ...
Salsa Turkey Meat Loaf
Ingredients
cooking spray
1 egg
1/2 bread crumbs
1 onion, finely diced
1 garlic clove, minced
3/4 salsa, divided
Directions
Preheat oven to 400°. Coat 5...
Baked Apple Pancake
Ingredients
1 fat-free milk
3/4 all-purpose flour
2 egg whites
1 whole egg
1/2 teaspoon baking powder
2 tablespoons sugar
2 tablespoons margarine,...
Chocolate Pecan Pie
Ingredients
1 (8 oz.) pkg. semi-sweet baking chocolate
1 refrigerated pie crust
2 tablespoons butter or margarine
3 eggs slightly beaten
1/4 light brown sugar, firmly packed
1 light...
Pecan Nibblers
Ingredients
2 s flour
1 teaspoon ground cayenne
1/2 teaspoon salt
1 butter, softened
8 ozs. shredded sharp cheddar cheese
1 finely chopped pecans
2 teaspoons dill
Directions
Preheat...
Pecan Chicken Salad Sandwich
Ingredients
1/4 cooked chicken (diced)
1/4 celery, chopped
1/4 fresh or canned sliced mushrooms
1/4 chopped Texas pecans
1 (2...
