Pumpkin, Sweet Potato and Banana Mousse

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Pumpkin, Sweet Potato and Banana Mousse

Pumpkin, Sweet Potato and Banana Mousse
Courtesy of: Cleveland Clinic at clevelandclinic.org

Ingredients:

  • 1 large, ripe banana, peeled and broken into chunks

  • 1 cup sweet potato, cooked, skin removed

  • 8 ounces extra firm tofu

  • 15 ounces canned pumpkin

  • 1 teaspoon cinnamon

  • ¼ teaspoon ground ginger

  • ¼ teaspoon nutmeg

  • 5 teaspoons real maple syrup

Directions:

  1. Place banana in a food processor, and process until smooth.
  2. Add tofu and pulse until smooth.
  3. Add remaining ingredients and pulse until smooth. Stop to scrape down sides of bowl, and pulse again to thoroughly mix.
  4. Spoon mixture into individual bowls or one large bowl, cover, and refrigerate for at least one hour before serving.
  5. Garnish with dark chocolate or toasted walnuts and pecans, and serve!

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