Rock and Roll Beef Wraps

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Ingredients:

  • 1 pound Ground Beef (93% lean or leaner)
  • 1 cup water
  • 1/3 cup uncooked quinoa
  • 2 tablespoons dry ranch dressing mix
  • 1/4 teaspoon black pepper
  • 2 cups packaged broccoli or coleslaw mix
  • 4 medium whole grain or spinach tortillas (7 to 8-inch diameter)

Directions:

  1. Heat large nonstick skillet over medium heat until hot.
  2. Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.
  3. Remove drippings.
  4. Stir in water, quinoa, ranch dressing mix and pepper; bring to a boil.
  5. Reduce heat; cover and simmer 10 to 15 minutes or until quinoa is tender.
  6. Stir in slaw; cook, uncovered, 3 to 5 minutes or until slaw is crisp-tender, stirring occasionally.
  7. Divide beef mixture evenly among tortillas; garnish with toppings, as desired.
  8. Fold over sides of tortillas and rolling up to enclose filling.

Toppings (optional): Apple slices, red bell pepper strips, cucumber slices, carrot slices, sliced almonds or chow mein noodles

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