Search Results for "broccoli"

Recipe Results 14 of 21 pages

Stuffed Baked Potatoes

Wednesday, September 12, 2018

Ingredients: 4 medium russet potatoes 8 ounces extra lean ground turkey 1 cup broccoli florets chopped 1 cup water 3/4 cup reduced fat, shredded cheddar cheese 1/2 cup non- fat sour cream 1/2 tsp salt 1/2 tsp ground pepper Directions: Pierce potatoes all over with a fork. Place in the microwave and cook on medium,

Cool Cucumber Yogurt Dip

Wednesday, September 12, 2018

Ingredients: 1 cup plain low-fat yogurt 1 cup fat-free sour cream 1 cucumber 1 tablespoon lemon juice 1/4 teaspoon garlic powder 1/4 teaspoon dried dill weed 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 cup baby carrots 1 cup broccoli florets Directions: Place the yogurt and sour cream in a medium-sized mixing bowl. Peel

Cool Cucumber Yogurt Dip

Wednesday, May 23, 2018

Ingredients: 1 cup plain low-fat yogurt 1 cup fat-free sour cream 1 cucumber 1 tablespoon lemon juice 1/4 teaspoon garlic powder 1/4 teaspoon dried dill weed 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 cup baby carrots 1 cup broccoli florets Directions: Place the yogurt and sour cream in a medium-sized mixing bowl. Peel

Quick Italian Tortellini Salad

Wednesday, January 10, 2018

Ingredients: 1 (9 ounce) package cheese filled tortellini 1 1/2 cups fresh mushroom slices 1 1/2 cups broccoli florets 1 1/2 cup canned artichoke hearts 1/2 small red bell pepper sliced 4 ounces low fat Italian dressing 1/2 tsp ground oregano 1/3 cup shredded Parmesan cheese Directions: Cook the tortellini al dente, according to package

Smoked Turkey Primavera

Wednesday, November 22, 2017

Ingredients: 6 Cups fresh winter vegetables, i.e. broccoli, cauliflower, carrots, mushrooms 2 Tablespoons margarine 1/2 Cup reduced-sodium chicken bouillon 1/2 Cup skim milk 1/2 Cup plus 2 tablespoons Parmesan cheese, grated 10 Ounces spaghetti or linguini, cooked 1 Pound SMOKED TURKEY, (white or dark) cut into 1/2-inch cubes freshly ground black pepper, to taste Directions:

Lucky Lo Mein

Wednesday, October 11, 2017

Ingredients for the Stirfry: 6 oz Lo Mein noodles 1 red bell pepper, julienned 2 carrots, peeled and julienned 2 heads of baby bok choy, rinsed well and chopped into bite size pieces ½ small head of broccoli, chopped into bite size pieces ½ cup pea shoots ¼ cup cashews, chopped 1 tbsp minced ginger

Chicken Vegetable Casserole w/ Stuffing

Wednesday, September 6, 2017

Submitted by: Ann Wiley of Amsterdam, Ohio Ingredients: 1 2lb. bag frozen vegetable mix (broccoli, cauliflower, carrots, zucchini, water chestnuts) or use about 1 cup of each 4 cooked chicken breasts, cooled, cut into chunks 2 4oz. cans sliced mushrooms (or use fresh) 1 pkg. Stove-Top Stuffing for Chicken White Sauce: 1 stick butter 2

Stuffed Baked Potatoes

Wednesday, August 30, 2017

Ingredients: 4 med. russet potatoes 8 ounces extra lean ground turkey 1 cup broccoli florets, chopped 1 cup water 3/4 cup shredded cheddar cheese 1/2 cup sour cream 1/2 tsp. salt 1/2 tsp. ground pepper Directions: Pierce potatoes all over with a fork. Place in the microwave and cook on medium, turning twice, until potatoes

Quick Italian Tortellini Salad

Wednesday, August 23, 2017

Ingredients: 1 (9 ounce) package cheese filled tortellini 1 1/2 cups fresh mushroom slices 1 1/2 cups broccoli florets 1 1/2 cup canned artichoke hearts 1/2 small red bell pepper sliced 4 ounces low fat Italian dressing 1/2 tsp ground oregano 1/3 cup shredded Parmesan cheese Directions: Cook the tortellini al dente, according to package

Quick Italian Tortellini Salad

Wednesday, May 17, 2017

Ingredients: 1 (9 ounce) package cheese filled tortellini 1 1/2 cups fresh mushroom slices 1 1/2 cups broccoli florets 1 1/2 cup canned artichoke hearts 1/2 small red bell pepper sliced 4 ounces low fat Italian dressing 1/2 tsp ground oregano 1/3 cup shredded Parmesan cheese Directions: Cook the tortellini al dente, according to package