Search Results for "Cauliflower"
Recipe Results 4 of 7 pages
Veggie Fried Rice Bowl
Veggie Fried Rice Bowl Ingredients: 1 Tbsp. canola or other vegetable oil 1 cup diced cooked lean protein of your choice (such as chicken, pork, shrimp, tofu, etc.) 3 Tbsp. chopped scallions or other onion 3/4 tsp. grated fresh ginger (or 1/8 tsp ground ginger) 1/2 tsp. (about 1 clove) minced garlic 1 1/2 cups
Amazing Mashed Potatoes
Amazing Mashed Potatoes Ingredients: 1/3 cup low-fat buttermilk 1 head cauliflower (separated into small florets, discard core and stem) 5 cloves garlic (peeled and left whole) 1 russet or baking potato (peeled and cut into 2-inch cubes) 1 Tbsp. olive oil 2 tsp. butter (unsalted butter) 2 Tbsp. Parmesan cheese (grated) 1 tsp. salt 1/2
Almond Cheese Fondue
Almond Cheese Fondue Ingredients: 1 clove garlic, smashed 3/4 cup Chicken Stock 3/4 cup Riesling wine 2 tablespoons fresh lemon juice 1/4 teaspoon Almond Extract 12 ounces Swiss cheese, grated 4 ounces aged Gouda cheese, grated 3 tablespoons flour 1/4 teaspoon Ground Ginger Pinch Ground Cloves Directions: Rub inside of medium saucepan with garlic clove
Bacon Breakfast Tacos
Bacon Breakfast Tacos Yield: 8 tacos Ingredients: 4 strips bacon, chopped 1⁄2 onion, chopped 2 cups sliced mushrooms 1 1⁄2 cups frozen spinach, thawed 6 eggs, beaten Salt and black pepper to taste 8 corn tortillas or zero-carb cauliflower tortillas 1⁄2 cup shredded Monterey Jack cheese Pico de Gallo or salsa Directions: Cook the bacon
Marinated Salad
Marinated Salad Yield: 6 (3/4 cup) serving Ingredients: 4 cups fresh cauliflower florets 4 cups fresh broccoli florets 1 medium red onion, sliced 1 (8 oz.) can sliced water chestnuts, drained 1 (6 oz.) can pitted ripe olives 1 (4.5 oz.) jar sliced mushrooms, drained 1 (16 oz.) bottle Italian salad dressing Directions: In a
Roasted Chicken and Vegetables Sheet-Pan Dinner
Roasted Chicken and Vegetables Sheet-Pan Dinner Ingredients: 1 medium unpeeled russet potato, cut in 1-inch pieces 1 cup cauliflower florets 1 tablespoon butter, melted 1/8 teaspoon ground red pepper (cayenne) 1 cup large broccoli florets 2 bone-in skin-on chicken thighs 2 teaspoons Montreal chicken grill seasoning 1 tablespoon chopped fresh Italian (flat-leaf) parsley leaves Directions:
Garden Fresh Pizza
Garden Fresh Pizza Yield: 1 Pizza Prep time: 15 minutes Cooking time: 15 minutes Total time:30 minutes Ingredients: 1 pound lean ground beef 1 tablespoon chopped fresh oregano 1/2 teaspoon salt, divided 1-1/2 cups frozen vegetables, such as cauliflower, broccoli, carrots and zucchini 1 tablespoon water 1/2 cup marinara or pizza sauce 1 package (14
Chicken-Vegetable Casserole with Stuffing
Chicken-Vegetable Casserole with Stuffing Submitted by: Ann Wiley of Amsterdam, Ohio Yield: 8 Servings Prep time: 10 minutes Cooking time: 1 hour Total time:1 hour and 10 minutes Ingredients: 1 – 1-lb. bag frozen broccoli, baby carrot, cauliflower mixture (or 1 cup each, fresh) 4 cooked chicken breasts cut into chunks 2 – 4 oz.
Beef Choufleur
Ingredients: 1 lb extra lean, boneless round steak cut 1/3- inch thick 1 small head cauliflower 1 tbsp canola oil 1 green pepper cut into 3/4-inch pieces 1/4 cup reduced sodium soy sauce 1 garlic clove minced 2 tbsp corn starch 1/2 tsp sugar 1 1/2 cups low sodium, fat free beef broth or water
Smoked Turkey Primavera
Ingredients: 6 Cups fresh winter vegetables, i.e. broccoli, cauliflower, carrots, mushrooms 2 Tablespoons margarine 1/2 Cup reduced-sodium chicken bouillon 1/2 Cup skim milk 1/2 Cup plus 2 tablespoons Parmesan cheese, grated 10 Ounces spaghetti or linguini, cooked 1 Pound SMOKED TURKEY, (white or dark) cut into 1/2-inch cubes freshly ground black pepper, to taste Directions:
