Salads and Dressings Recipes

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Turkey Waldorf Salad

Ingredients: 1/3 cup low-fat mayonnaise 1/3 cup nonfat or low-fat plain yogurt 2 teaspoons lemon juice 1/4 teaspoon salt 3 cups leftover turkey 1 medium red apple, diced 1 cup halved red or green grapes 1 cup sliced celery 1/2 cup chopped walnuts, divided (toasted if desired) Directions: Whisk mayonnaise, yogurt, lemon juice and salt […]

Country Style Potato Salad

Ingredients: 3 potatoes (medium) 1 cup celery (chopped) 1/2 cup onion (minced) 1 cup peas (frozen) 1 tablespoon mustard (prepared) 1/2 cup mayonnaise, low-fat 1/2 cup yogurt, non-fat plain black pepper (fresh cracked, to taste) lettuce and tomato (Garnish:) Directions:   Wash potatoes, leave skin on and cut in bite-size chunks. Place in pan and […]

Corn Salad

Ingredients: 1 can (11 ounce) corn, drained
 1 cup celery, finely chopped
 1/2 small pepper, finely chopped
 1 teaspoon mild onion, finely chopped

 Ingredients for Dressing:
 1/2 cup reduced fat mayonnaise
 1-1/2 tablespoons lemon juice
 1/2 teaspoon prepared mustard 
black pepper to taste Directions: Prepare and mix vegetables together in a medium mixing bowl.  In […]

Honey Cucumber Salad

Ingredients: 3 medium  – cucumbers, thinly sliced and halved 1/4 cup – honey 1/2 cup – white balsamic vinegar, (can also use white wine vinegar) 1/4 cup – water 2 tablespoons  – red onion, diced salt Directions: Place cucumbers in bowl and sprinkle with salt. Toss and set aside. In a small mixing bowl, stir […]

Peach Chicken Salad

Ingredients: 4-5 cups cooked chicken 1 1/2 cups  peaches 1 cup chopped celery 1 cup  pecans 1 tablespoon tarragon leaves 1/2 cup mayonnaise Directions: Put all ingredients in a large bowl and mix together. Best served as a main dish as opposed to sandwiches.

Cherry Tomato Salad

Ingredients: 1 quart cherry tomatoes, halved 1/4 cup canola oil 3 tablespoons white vinegar 1/2 teaspoon salt 1/2 teaspoon sugar 1/4 cup minced fresh parsley 1 to 2 teaspoons minced fresh basil 1 to 2 teaspoons minced fresh oregano Directions: Place tomatoes in a shallow bowl. In a small bowl, whisk oil, vinegar, salt and […]

Tuna Pasta Salad

Ingredients: 2 cups macaroni, uncooked 2 (6 1/2) ounce cans tuna, canned, water-pack 1/2 cup zucchini, chopped 1/4 cup carrots, sliced 1/3 cup onion, diced 1/4 cup salad dressing, mayonnaise-type Directions: Cook macaroni according to package directions. Drain. Drain tuna. Wash vegetables. Chop zucchini; slice carrots into thin slices; dice onions. Mix macaroni, tuna, and […]

Orange Fluff Jell-O Salad

Ingredients: 1 large package cook and serve vanilla pudding (4.6 ounces) 1 large package orange Jell-O (6 ounces) 2 cups water 1 (16 ounce) whipped topping 1/2 bag mini marshmallows 20 ounce can pineapple tidbits (drained) 22 ounces mandarin oranges (drained) 2 to 3 bananas, sliced (Optional, put in before serving so they don’t turn […]

Montreal Grilled Potato Salad

Ingredients: 2 pounds medium red potatoes pierced with fork 1 medium onion cut into 1/2-inch slices 1 large red bell pepper quartered 2 ribs celery 3 tablespoons olive oil 3/4 cup mayonnaise 2 teaspoons Grill Mates Montreal Steak Seasoning Directions: Microwave potatoes on HIGH 7 minutes or until almost tender, turning potatoes over halfway through […]

Strawberry & Gorgonzola Salad

Ingredients: 6 cups of fresh spinach 1 cup of fresh strawberries, sliced 1/2 cup gorgonzola cheese 1/4 cup walnuts, chopped 1 apple, sliced thin 4 tbs of your favorite vinaigrette Directions: Toss all ingredients and serve immediately.

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