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Pineapple Chicken
Pineapple Chicken
Ingredients:
2 1/2 pounds chicken, boneless skinless
1/4 tsp. salt
1/8 tsp. pepper
1 can pineapple (20 oz. can crushed or chunks)
2 fluid...
Potato and Red Pepper Shrimp Sauté
Potato and Red Pepper Shrimp Sauté
Ingredients:
3 medium yellow potatoes
2 Tbsp. olive oil
2 cloves garlic (minced)
1 small onion (chopped)
1 medium red...
Stovetop Pizza
Stovetop Pizza
Ingredients:
1 (16 ounce) refrigerated whole wheat pizza dough
3 med. tomatoes, diced
⅓ red or green bell pepper, diced
1½ teaspoons dried basil (or 1½ tablespoons...
Roasted Brussels Sprouts, Potatoes and Chicken
Roasted Brussels Sprouts, Potatoes and Chicken
Ingredients:
3 cups brussels sprouts (fresh or frozen halved vertically, about 3/4 pound)
4 small red potatoes (cut into chunks)...
Baked Fish
Baked Fish
Ingredients:
Nonstick cooking spray
1 pound fish fillets (whitefish, trout, or tilapia)
1 onion, sliced
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons vegetable...
Harvest Salmon Chowder
Harvest Salmon Chowder
Ingredients:
3 Tbsp. butter
1/2 cup chopped onion
1/2 cup chopped celery
1/4 cup chopped green bell pepper
3 garlic cloves, minced
1 cup peeled and diced potatoes
1...
Creamy Corn Soup
Creamy Corn Soup
Ingredients:
3 Tbsp. olive oil
½ yellow onion
1 garlic clove, or 1 tablespoon crushed garlic
3 cups frozen corn kernels, defrosted
1½ cups vegetable stock
1 tsp....
Chicken Tortilla Soup
Chicken Tortilla Soup
Ingredients:
4 chicken breast halves
2- 15 oz. cans black beans, undrained
2 -15 oz. cans Mexican stewed tomatoes
1 cup salsa
4 oz. can chopped green...
Split Pea and Vegetable Soup
Split Pea and Vegetable Soup
Ingredients:
5 cups split peas
15 oz vegetable or chicken broth
Several cups of water
1/2 large yellow or white onion, diced
1 large bell...
Spring Vegetable Soup
Spring Vegetable Soup
Ingredients:
1 Tbsp. extra virgin olive oil
2 cups cabbage (finely shredded)
2 ripe tomatoes (medium, seeded and chopped)
1/2 cup canned artichoke...
