Archives
Turkey Rolls
Ingredients
2 flour tortillas
2 teaspoons mayonnaise
2 slices thinly sliced deli turkey
1/2 cup shredded lettuce
2 tablespoons shredded cheese, any type
Directions
Lay out tortillas. Spread with mayonnaise. Layer turkey slice, lettuce and cheese...
No Bake Breakfast Cookies
Ingredients
1/2 cup honey or light corn syrup
1/2 cup instant nonfat dry milk
1/2 cup raisins or chopped dates
1/2 cup creamy peanut butter
2-2 1/2 cups coarsely crushed flaked cereal
Directions
Heat honey and...
Peachy Peanut Butter Pita Pockets
Ingredients
2 medium, whole wheat pita pockets
1/4 cup reduced fat, chunky peanut butter
1/2 apple, cored and thinly sliced
1/2 banana, thinly sliced
1/2 fresh peach, thinly sliced
Directions
Cut pitas in half to make...
Peanut Butterflies
Ingredients
1 stalk celery, cut into 3 inch lengths
2 tablespoons low-fat peanut butter
6 mini pretzels
6 raisins
Directions
Spread peanut butter evenly onto each celery length. Stick two pretzels in peanut butter...
Veggie Wrap
Ingredients
1 10 inch flour tortilla
1/4 cup shredded cheese
1/2 cup chopped vegetables
1 tablespoon low-fat ranch dressing
Directions
Layer cheese and vegetables on tortilla. Top with ranch dressing. Roll up and serve
Univ....
Granola Bars
Ingredients
1 cup honey
1 cup peanut butter
3 1/2 cups rolled oats
1/2 cup raisins
1/2 cup grated carrots
1/2 cup coconut
Directions
Preheat oven to 350°. Peel and grate the carrots. Put the honey and peanut butter...
Peanut Butter and Jelly Bars
Ingredients
1/2 pound (2 sticks) unsalted butter, at room temperature
1 1/2 cups sugar
1 teaspoon pure vanilla extract
2 extra-large eggs, at room temperature
2 cups (18 oz) creamy peanut butter...
Kids Barbecue Wrap
Ingredients
1/2 pound Certified Angus Beef flat iron, grilled and thinly sliced
1/3 cup prepared barbecue sauce
4 slices of cheddar cheese
2 flatbread or tortilla wraps
Optional ingredients (choose one of...
Zesty Black-Eyed Pea Salad
Ingredients
2 cans (15 oz each) black-eyed peas, drained, rinsed
2 tablespoons onion, finely chopped
1/4 cup green pepper, chopped
1 can (15 oz) corn, drained, rinsed
1 can (15 oz) diced tomatoes, drained
1 tablespoon...
Rainbow Coleslaw
Ingredients
2 cups thinly sliced red cabbage
2 cups thinly sliced green cabbage
1/2 cup chopped yellow or red bell pepper
1/2 cup shredded carrots
1?3 cup chopped red onion
1/2 cup fat free mayonnaise
1 tablespoon red...
