Wednesday, March 25, 2026

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Ingredients 1 boneless beef chuck roast, about 3 to 4 lbs. 2 teaspoons Hungarian paprika Salt and pepper 2 tablespoons olive oil 1/2 cup beef broth 1/2 cup red wine, such as cabernet or...

Ingredients 1 chuck pot roast, tender chuck, chuck arm, etc., 3 to 4 lbs. 1/4 cup flour 1/2 teaspoon salt 1/2 teaspoon onion powder Dash leaf thyme Dash garlic powder 1/8 teaspoon black pepper 1 tablespoon olive oil 3 cups...

Ingredients 1 tablespoon vegetable oil 2 cloves garlic, crushed 1 pound fresh green beans, trimmed and snapped 1/2 cup water 2 teaspoons ground allspice Salt and pepper to taste Directions Heat oil in medium saucepan...

Ingredients 1 (15 oz.) can black beans, rinsed and drained 1 (15 oz.) can kidney beans, drained 1 (15 oz.) can cannellini beans, drained and rinsed 1 green bell pepper, chopped 1 red...

This quick meal satisfies those who don't eat meat; buy a chunky tomato sauce to make the sauce thicker. Ingredients 1 pound uncooked spaghetti 1 cup broccoli florets 1 (15 ounce)...

Ingredients 1 (12 oz.) package extra firm tofu 3 tablespoons cornstarch Oil for frying 2 green onions, chopped 2 tablespoons hoisin* sauce Directions Cut tofu into 12 cubes. Place cornstarch on plate or in...

Ingredients 2 tablespoons olive oil 2 medium onions, chopped 2 large red bell peppers, chopped 4 cloves garlic, minced 1 (28 oz.) can crushed tomatoes, with liquid 8 cups vegetable broth or stock 1/4 teaspoon pepper 1/4 teaspoon chili...

Ingredients 2 (15.8 oz.) cans black-eyed peas, drained 1 (14.5 oz.) can petite diced tomatoes, drained 2 fresh medium jalapenos, stemmed, seeded and minced 1 small onion, cut...

Ingredients 4 1/2 cups rolled oats 1/2 cup toasted wheat germ 1/2 cup wheat bran 1/2 cup oat bran 1 cup raisins 1/2 cup chopped walnuts 1/4 cup packed brown sugar 1/4 cup raw sunflower seeds Directions In large mixing bowl combine...