Archives
Baked Fish Packs
Baked Fish Packs
Ingredients:
2 flounder filets, or choice
1 Tbsp. olive oil
2 tsp. garlic salt
1 tsp. ground black pepper
2 sheets heavy-duty aluminum foil or parchment paper
1...
Panko Crusted Cod with Scallions
Panko Crusted Cod with Scallions
Ingredients:
1 cup panko breadcrumbs
½ tsp. paprika
½ tsp. garlic powder
¼ cup scallions, finely chopped
4 Tbsp. butter melted
Juice of ½ a large...
Tilapia Tacos
Tilapia Tacos
Ingredients:
1 1/2 lbs. tilapia
1/2 tsp. ground cumin
1/2 tsp. cayenne pepper
1 tsp. salt
1/4 tsp. black pepper
1 Tbsp. olive oil
1 Tbsp. butter
Toppings:
1/2 small purple cabbage
2...
Fish Florentine
Fish Florentine
Ingredients:
4 5 oz. thick pieces of skinless white firm fish fillet, such as grouper, flounder, bass or halibut
1 Tbsp. olive oil
1 Tbsp. butter
1...
Gone Fishing Snack Mix
Gone Fishing Snack Mix
Ingredients:
10 cups corn pops cereal
11 oz. white chocolate chips
1 Tbsp. coconut oil
Blue food coloring
2 cups pretzel sticks
1 cup chewy red fish...
Pancake Muffins on the Go
Pancake Muffins on the Go
Ingredients:
2 cups all-purpose flour
3 Tbsp. granulated sugar
1 1/2 tsp. baking powder
1 tsp. baking soda
pinch kosher salt
2 cups buttermilk
1 egg
1/4 cup...
Peanut Butter Banana Muffins
Peanut Butter Banana Muffins
Ingredients:
1 3/4 cups whole wheat flour or all-purpose flour or a mix of both
1 tsp. ground cinnamon
1 tsp. baking soda
1 tsp....
Oatmeal Bar Cookies
Oatmeal Bar Cookies
Ingredients:
1 1/2 cups all-purpose flour
2 cups old-fashioned rolled oats
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 cup butter, softened
3/4 cup brown...
English Muffin Snack Pizzas
English Muffin Snack Pizzas
Ingredients:
4 English muffins, split
2 tsp. extra virgin olive oil
¾ cup prepared pizza sauce tomato, pesto or alfredo
To taste salt and pepper
1...
Chicken Tortilla Dinner Dump
Chicken Tortilla Dinner Dump
Ingredients:
2 10 oz. cans diced tomatoes and chiles
1 cup chicken broth
1 1/2 Tbsp. chili powder
1 tsp. ground cumin
1/2 tsp.sea salt
1 can...
