Quinoa Salsa Egg Muffins

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Ingredients:

  • 1 cup cooked quinoa (1/4 cup dry)
  • 1/3 cup Liquid Egg Whites
  • 1 Egg (large), yolk and white separated
  • 1/2 teaspoon cumin
  • 1/2 tablespoon garlic powder
  • Pinch of salt & pepper
  • 6 tablespoon homemade salsa

Directions:

  1. Preheat oven to 325° F.
  2. Generously spray a muffin tin with cooking spray. In a large bowl, whisk together egg whites, egg yolk, garlic powder, cumin, salt & pepper until eggs are frothy. Add cooked quinoa to the egg mixture to combine. Divide the mixture among 6 muffin cavities, filling each cavity 3/4 of the way full. To each cavity, add 1-2 tbsp salsa stirring the salsa into the egg/quinoa mixture to disperse. Bake muffins 20-25 minutes until edges are slightly browned.

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