- 1-1/2 cups Old Fashioned Quaker© oats
- 2 cups lactose-free non-fat milk
- 2 cups fresh pineapple, peeled, cored, diced
- 2 cups non-fat vanilla Greek yogurt
- In a small skillet, toast walnut pieces over medium heat, turning halfway through, for 3 to 4 minutes or until walnuts are lightly browned.
- In a small saucepan, combine oatmeal and milk; simmer for 5 to 7 minutes over medium-low heat or until oats are tender and have absorbed the milk.
- In a bowl or glass, layer 1/2 cup cooked oatmeal with 1/2 cup pineapple, 1/2 cup yogurt and 1 tablespoon walnuts.
Tip: If you’re short on time, instant Quaker© oats may be substituted.
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