Tag: mental health
How financial stress impacts your physical and mental health
Financial stress affects millions of Americans, triggering chronic health conditions, anxiety, and financial toxicity from medical bills. Ohio State Extension educator LuAnn Duncan explains the connection between financial well-being and physical health, plus resources to help manage the burden.
Find ways to release stress during harvest
Harvest brings long days and stress, but small changes, like communication, perspective, self-care and laughter, help farm families manage the season.
Choosing joy and ease
Joy and ease are two things Eliza Blue has written about a lot over the years and aspires to embody.
Get a fresh start for summer
If you don’t get a chance to take that breather, you may consider quitting all together, when what you really need is to just slow down.
Attitude is everything
Kym Seabolt believes our attitude is the difference between an ordeal and an adventure in many situations.
Coming out of the darkness of a long and cold winter
Maybe, this will be the year Eliza Blue sets some better boundaries around her time so she can say "yes" more often to the things that feed her soul.
Take a moment to reflect this season
Use this time of year to reflect on the past year and develop a resolution for the coming year.
New programming in Ohio gets to heart of farmers’ mental health...
The pilot of the Check Your Engine project worked better than expected and revealed a need for more than just awareness training.
Balancing love, loss and life after a farmer’s suicide
A family finds a path forward after the sudden loss of their husband, father and what we can learn about how to save a life in a farm community.
Make the time for joyful escapes
Judith Sutherland recalls a family vacation from earlier this year and ponders the importance of a healthy work-life balance.
