Meat, Poultry and Seafood Recipes

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Fried Chicken

Ingredients 1 teaspoon paprika 1/2 teaspoon ground thyme 1 teaspoon garlic powder 1/2 cup bread crumbs 1/2 cup plain nonfat yogurt 10 oz. boneless skinless chicken breasts Directions Preheat oven to 350° and prepare a baking pan with nonstick cooking spray. Trim fat off chicken, cut into 4 equal pieces and marinade them in yogurt […]

Beef Paprikash

Ingredients 1 lb. top sirloin steak, cut 1 inch thick, boneless 1 tablespoon vegetable oil 2 medium onions, sliced 16 oz. sauerkraut, low sodium, canned, rinsed, drained 1 tablespoon paprika 1/4 cup water 14 oz. fat free unsalted beef broth 1/2 cup water 1/4 cup tomato paste 1/2 teaspoon caraway seeds 1/8 teaspoon ground red […]

Apple Meatballs

Ingredients 1 medium egg 2 tablespoons margarine, soft, 80% fat, melted (or butter) 1/4 cup stuffing, herb, dry mix, crushed 1 pkg. onion soup mix 2 1/2 lb. extra lean ground beef (5% fat) Sauce Ingredients 36 oz. barbecue sauce, low sodium (2 bottles) 12 oz. apple jelly(1 jar) 8 oz. no-salt tomato sauce (1 […]

Turkey Gumbo Soup

Ingredients 4 cups low-fat, unsalted chicken broth 1 yellow onion, chopped 1 medium green bell pepper, chopped 2 celery stalks, fresh, medium, thinly sliced 14 1/2 oz. tomatoes, red, stewed, canned, crushed 8 oz. sausage, kielbasa, polish, turkey & beef, smoked, diced 2 bay leaves 1 1/2 teaspoons Cajun seasoning 1/2 teaspoon ground thyme 8 […]

Creepy Crawly Hot Dogs

Ingredients 1 (16 oz.) pkg. hot dogs 1 tablespoon of canola oil 1/2 cup of ketchup 2 teaspoons Worcestershire sauce 1/2 teaspoon spicy brown mustard (or yellow, if preferred) 1 tablespoon brown sugar 6 hamburger buns Directions Slice all the hot dogs into 8 strips each. Heat oil in skillet over medium heat and stir […]

Cranberry Onion Pork Roast

Ingredients 2 lbs. pork loin roast 1 can (16 oz.) whole cranberry sauce 1 pkg. onion soup mix Directions Place all ingredients into slow cooker. Cover and cook on low for 6 hours.

Brown Sugar Chicken

Ingredients 2 lbs. boneless chicken pieces 1 cup packed brown sugar 2/3 cup vinegar 1/4 cup lemon lime soda 2-3 T. minced garlic 2 T. soy sauce 1 tsp. black pepper Directions Place chicken pieces in slow cooker. Combine remaining ingredients and pour over top of chicken. Cover and cook on low for 6 to […]

Flavorful Slow Cooked Turkey

Ingredients 2-3 1/2 lb frozen turkey breast (not thawed) 1/2 cup orange juice 1/2 cup water 1 teaspoon dried rosemary 1/2 tsp. dried thyme 1/8 cup sugar Directions Place frozen turkey breast in slow cooker. Pour remaining ingredients on top. Cover and cook on low for 7 – 8 hours.

Crockpot German Beef

Ingredients 1 1/2 lbs. beef chuck, cut in 2? cubes 2 tablespoons flour 1/2 teaspoon celery salt 1/2 teaspoon garlic powder 1/2 teaspoon ground ginger 1/4 teaspoon ground black pepper 1 can (16 oz) diced tomatoes, with juice 2 cups thinly sliced carrots 1 large potato, cut into chunks 1/4 cup sherry 1/4 cup dark […]

Crockpot Swiss Chicken

Ingredients 6 chicken breasts, boneless and skinless 6 slices Swiss cheese 1 can (10 oz.) cream of mushroom soup 1/4 cup milk 2 cups stuffing mix 1/2 cup butter or margarine, melted Directions Lightly spray crock-pot with cooking spray. Place chicken breasts in bottom of crock-pot. Top with cheese. Combine soup and milk, stirring well. […]


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