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Stovetop Pizza
Stovetop Pizza
Ingredients:
1 (16 ounce) refrigerated whole wheat pizza dough
3 med. tomatoes, diced
⅓ red or green bell pepper, diced
1½ teaspoons dried basil (or 1½ tablespoons...
Roasted Brussels Sprouts, Potatoes and Chicken
Roasted Brussels Sprouts, Potatoes and Chicken
Ingredients:
3 cups brussels sprouts (fresh or frozen halved vertically, about 3/4 pound)
4 small red potatoes (cut into chunks)...
Baked Fish
Baked Fish
Ingredients:
Nonstick cooking spray
1 pound fish fillets (whitefish, trout, or tilapia)
1 onion, sliced
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons vegetable...
Harvest Salmon Chowder
Harvest Salmon Chowder
Ingredients:
3 Tbsp. butter
1/2 cup chopped onion
1/2 cup chopped celery
1/4 cup chopped green bell pepper
3 garlic cloves, minced
1 cup peeled and diced potatoes
1...
Creamy Corn Soup
Creamy Corn Soup
Ingredients:
3 Tbsp. olive oil
½ yellow onion
1 garlic clove, or 1 tablespoon crushed garlic
3 cups frozen corn kernels, defrosted
1½ cups vegetable stock
1 tsp....
Chicken Tortilla Soup
Chicken Tortilla Soup
Ingredients:
4 chicken breast halves
2- 15 oz. cans black beans, undrained
2 -15 oz. cans Mexican stewed tomatoes
1 cup salsa
4 oz. can chopped green...
Split Pea and Vegetable Soup
Split Pea and Vegetable Soup
Ingredients:
5 cups split peas
15 oz vegetable or chicken broth
Several cups of water
1/2 large yellow or white onion, diced
1 large bell...
Spring Vegetable Soup
Spring Vegetable Soup
Ingredients:
1 Tbsp. extra virgin olive oil
2 cups cabbage (finely shredded)
2 ripe tomatoes (medium, seeded and chopped)
1/2 cup canned artichoke...
Tomato-Basil Soup with Shrimp
Tomato-Basil Soup with Shrimp
Ingredients:
1 cup raw cashews
2 tablespoons extra-virgin olive oil
1 yellow onion, diced
4 garlic cloves, sliced
1 celery rib, diced
1 bay leaf
1 Tbsp. tomato...
Cabbage Soup
Cabbage Soup
Ingredients:
1/2 to 1 pound green cabbage, cut in bite-size pieces
1 green bell pepper, chopped
2 celery stalks, chopped
2 medium-size onions, chopped
1 can (16 ounces)...









