Sunday, May 10, 2026

Archives

Stovetop Pizza Ingredients: 1 (16 ounce) refrigerated whole wheat pizza dough 3 med. tomatoes, diced ⅓ red or green bell pepper, diced 1½ teaspoons dried basil (or 1½ tablespoons...

Roasted Brussels Sprouts, Potatoes and Chicken Ingredients: 3 cups brussels sprouts (fresh or frozen halved vertically, about 3/4 pound) 4 small red potatoes (cut into chunks)...

Baked Fish Ingredients: Nonstick cooking spray 1 pound fish fillets (whitefish, trout, or tilapia) 1 onion, sliced 1/4 teaspoon salt 1/4 teaspoon black pepper 2 teaspoons vegetable...

Harvest Salmon Chowder Ingredients: 3 Tbsp. butter 1/2 cup chopped onion 1/2 cup chopped celery 1/4 cup chopped green bell pepper 3 garlic cloves, minced 1 cup peeled and diced potatoes 1...

Creamy Corn Soup Ingredients: 3 Tbsp. olive oil ½ yellow onion 1 garlic clove, or 1 tablespoon crushed garlic 3 cups frozen corn kernels, defrosted 1½ cups vegetable stock 1 tsp....

Chicken Tortilla Soup Ingredients: 4 chicken breast halves 2- 15 oz. cans black beans, undrained 2 -15 oz. cans Mexican stewed tomatoes 1 cup salsa 4 oz. can chopped green...

Split Pea and Vegetable Soup Ingredients: 5 cups split peas 15 oz vegetable or chicken broth Several cups of water 1/2 large yellow or white onion, diced 1 large bell...

Spring Vegetable Soup Ingredients: 1 Tbsp. extra virgin olive oil 2 cups cabbage (finely shredded) 2 ripe tomatoes (medium, seeded and chopped) 1/2 cup canned artichoke...

Tomato-Basil Soup with Shrimp Ingredients: 1 cup raw cashews 2 tablespoons extra-virgin olive oil 1 yellow onion, diced 4 garlic cloves, sliced 1 celery rib, diced 1 bay leaf 1 Tbsp. tomato...

Cabbage Soup Ingredients: 1/2 to 1 pound green cabbage, cut in bite-size pieces 1 green bell pepper, chopped 2 celery stalks, chopped 2 medium-size onions, chopped 1 can (16 ounces)...