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Chunky Mango Guacamole
Chunky Mango Guacamole
Ingredients:
3 Med. Avocados, peeled and chopped
1 Large Mango peeled and chopped
1 Large tomato chopped
1 Small Red Onion chopped
1/4 Cup cilantro fresh, chopped
3...
Baked Feta Pasta with a Twist
Baked Feta Pasta with a Twist
Ingredients:
16 oz. cherry tomatoes
4 cloves garlic, crushed
8 oz. block feta cheese
16 oz. gluten free rigatoni pasta, uncooked
8 oz. cremini...
Chicken Lettuce Wraps
Chicken Lettuce Wraps
Ingredients:
2 green onion (scallion), thinly sliced
6 tsp. julienne or matchstick carrots
6 tsp. Asian peanut sauce
6 oz. grilled chicken, finely chopped
6 large lettuce...
Roasted Vegetables
Roasted Vegetables
Ingredients:
1 small eggplant (unpeeled, cut into 1-inch chunks)
1/3 tsp. sea salt (fine)
1 zucchini (sliced into 1-inch pieces)
1 yellow squash (sliced into 1-inch pieces)
10...
Chia Guacamole
Chia Guacamole
Ingredients:
1 1/2 cups Roma tomatoes, diced with juice
1 tsp. chia seeds
1 tsp. jalapeno, charred, peeled, seeded and finely minced (optional)
3 avocados, peeled, pitted...
Brown Rice Pilaf with Fruits
Brown Rice Pilaf with Fruits
Ingredients:
1 Tbsp. olive oil
1/2 cup chopped onion
1/4 cup chopped peeled carrot
1/4 cup chopped celery
1 tsp. curry powder
1/2 tsp. ground ginger
1/2...
Baba Ghanoush
Baba Ghanoush
Ingredients:
2 large eggplants (about 2 pounds)
½ cup tahini
½ cup fresh parsley, chopped
6 Tbsp. lemon juice
2 garlic cloves, crushed into a paste
1 tsp. salt
Pinch...
Crunchy Winter Slaw
Crunchy Winter Slaw
Ingredients:
1 small head savoy or green cabbage, thinly sliced
1 apple, such as Braeburn or McIntosh, cut into 1/2-inch slices
1 pomegranate, seeded
16 kumquats,...
Roast Chicken, Raspberry and Walnut Salad
Roast Chicken, Raspberry and Walnut Salad
For the chicken salad:
½ cup chopped walnuts
1 large celery rib, finely chopped
¼ cup organic mayonnaise
1 small shallot, finely chopped
2½...
Homemade Veggie Nuggets
Homemade Veggie Nuggets
Ingredients:
1 head of cauliflower (about 6 cups)
4 cups broccoli florets
1 cup shredded carrots
2 cups part skim mozzarella cheese
1/2 cup skim milk
1 1/2...










